@themilitaryadvocate: The Spylt Cookies & Cream Caffeinated Protein Shake is widely praised for tasting like melted ice cream or milk left behind by Oreos. • Protein: 20g per 11 fl oz can • Calories: 90 calories • Caffeine: 60mg • Sugar & Lactose: 0g sugar, lactose-free, keto-friendly. #spylt #protein #dadbod #free #tiktokshop