@fitia.app: Two equally healthy diets. Same nutrition guidelines. And one led to twice the weight loss 😳⚖️ In a 2025 London study, people lost about 2% of their weight eating homemade food, and only 1% on ultra-processed food. 🍝📦 Plus, they had way more control over their cravings. 👉 It’s not just how much you eat: it’s how processed it is. 📸 With Fitia, you can know what you’re eating with just a photo. Download it 💛 💾 Save this for your next grocery run. #ultraprocessedfood #weightloss #nutrition #realfood #fitia

Fitia: Calorie Counter & Diet

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Wednesday 28 October 2026 22:27:32 GMT