@ballymaybach: glow up with the Clear Food App!

masters.utv :

Slide 2 is better than 3

josh :

Slide 3 in not good pre workout it’s just fat and fiber

Thunder :

Both of the "good" preworkout are horrible, its a mix of carbs fat and protein, unless u wanna eat that 2-3h before ur workout but if thats the case then you're better off eating potatos or rice

ethannn<<< :

Gergő_Bacskai :

no fat or fibre, you only need fast acting carbs