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@funfitnessfinds: Replying to @Scott Lucks yeah, these things are brutal. I recently took a class in structural integration as it relates to muscles and fascia. And when you see the absolute armor of muscle on the interior of your rib cage? Mind-boggling. But also it really put that spasm in perspective. 😂😂

Andrea- Wellness Wingman
Andrea- Wellness Wingman
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Thursday 29 October 2026 02:41:25 GMT
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