Jacob Oestreicher
Region: US
Thursday 29 October 2026 03:02:45 GMT
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BigT :
Benchpress is optimal for my happiness
2026-10-29 08:02:39
1179
yke_ :
What’s ur beef with barbell bench
2026-10-29 17:14:46
141
Di Dii :
just do demon bench press
2026-10-29 07:13:49
226
jim :
i do it for strength but still do pec dec and incline smith for muscle growth
2026-11-09 00:57:05
0
عمار :
Jacob can I skip studying to hit the gym
2026-10-29 03:27:26
31
eesa :
i still like benching unc 😢 😔
2026-10-29 03:05:30
157
Frosty :
Can you do a bench press form vid
2026-10-29 12:32:35
16
hzzz :
Coach should I do cardio before or after my workouts
2026-10-29 03:26:40
9
Erick :
Should do bench or be natty?
2026-10-29 06:14:15
3
Moose :
I trust dumbbells a lot more than barbell bench
2026-10-29 19:06:17
0
bryce :
pec dec chest press???
2026-10-29 22:43:23
3
FredT :
I like doing African Demon Spider Bench Barbel Dumbbell Press
2026-10-30 07:12:47
3
george :
my one gripe with machines is that they're often not built with every body type in mind. the preacher machine at my gym for example, the handles are too narrow for me to hold them with my hands at shoulder width. so I do barbell preachers instead
2026-10-29 16:38:04
4
notreallybobo :
I do machines for press but for incline I can't stand Smith machine so it's incline press right there
2026-10-30 17:43:47
2
BHVUO BHVUO :
for chest i do bench press, ropes low to high and incline bench im a begginer aswell
2026-10-29 09:45:14
4
KEMN1_ :
So bench press isn’t optimal for growth?
2026-11-01 06:09:55
0
Coopsjay999 :
Is it natty?
2026-10-29 03:10:25
0
coby Gilbert :
i didn’t notice chest growth UNTIL i did barbell bench
2026-10-29 20:45:12
0
Jacob_UA :
Hi lol
2026-10-29 03:04:58
2
⠀ ⠀ ⠀ ⠀ ⠀⠀ :
what have you changed since your show to experience chest growth
2026-10-29 07:13:17
2
Caden_Rimel :
Yeah
2026-10-29 03:03:34
2
Nick :
Barbell has popped my shoulder out of place and hurts it so bad since i separated my ac joict so i feel ts heavy
2026-10-30 01:45:12
1
wjx_28 :
Yo Jacob how long was your cut and what’s your best low cal snacks that you ate
2026-10-29 03:06:12
0
Ayden :
currently training flat bench at least once a week until i hit 225. once i hit that benchmark im going to switch back to just incline smith machine + pec deck
2026-10-29 17:14:02
1
KaltoProvince :
This is why I do barbell front raises. Are they ideal? No. Are they fun & make me feel strong? Yes.
2026-10-29 11:42:28
1
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