@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Thursday 29 October 2026 03:13:24 GMT
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ebrima.19
EB :
What’s the best free tracking app?
2026-10-30 00:44:40
2
papi_de_tu_mama
𝓐𝓶𝓻𝓸 :
Jacob if i hit neck will my grandpa come back to life?
2026-10-29 04:44:51
22
braiden.sum
Braiden💉 :
Jacob hitting legs did me dirty
2026-10-29 04:53:38
6
georgeofthechungle
george :
I've been lifting for about 10 months and my delts have hardly grown at all compared to my arms and traps. could it just be bad insertions or should I rethink my shoulder movements?
2026-10-29 04:35:03
1
zxgrimz
xzGrimz :
looking bigger bro 👍
2026-10-29 22:35:08
0
aka_taylor_
Taylor :
Bro I’ve been shitting for an hour at the gym, my carbs are gone. Everything is. I’m not gonna be able to get jacked.
2026-10-29 15:21:49
0
butcher.editss
EnidSinclair🐺 :
Jacob I have a question. Do I eat the same amount of maintenance calories on rest days or not ?
2026-10-29 20:05:28
0
blackgamerman
shrkek :
how do i track demon food?
2026-10-29 03:18:43
3
jocelyncharicata
Joc3lyn :
EGGACTLY
2026-10-29 20:53:23
0
popemichael2006
Michael Pope :
Does macros hit triceps ?
2026-10-29 03:16:28
1
athirm1
willy :
my friends are on my ass about this jacob what do i do
2026-10-29 03:15:27
0
kyrsmas
lamp :
Jako should I train shoulders if I already do demon rows
2026-10-29 19:11:17
0
0nlyauser
OnlyaUser :
Should I count my calories or stay natty?
2026-10-29 13:11:31
0
kadegooch
Kade • Following :
Does saying hi to your train triceps
2026-10-29 03:16:54
1
hzzz3994
hzzz :
Coach should I do cardio before or after my workouts
2026-10-29 03:26:16
1
sanmyintthu404
Anas :
Jacob, when you get your maintenance calories from tdeecalculator.net, do you need to add calories for the amount of training you did in a day?
2026-10-29 16:45:02
0
davy_wavy_8
Davis :
Hey mr o
2026-10-29 03:14:53
1
peytondkk
peytondkk :
will tracking my foods make me natty still?
2026-10-29 12:55:26
0
max.mm.7
𝙼𝟺𝚡. :
Jacob is tracking ur calories completely necessary?
2026-10-29 11:36:00
0
ale.brah
ale.brah :
Beef or chicken for the cut brah?
2026-10-29 03:30:41
0
supertac0_
mhm :
class started
2026-10-29 03:21:55
0
oaascr
￴ :
First
2026-10-29 03:19:17
0
guforever0
🌺Gu🌺 :
What app?
2026-10-29 23:58:55
0
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