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@binsuperstars033: #abinpusing #masukberandafyp

abinpusing
abinpusing
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Region: ID
Thursday 29 October 2026 05:42:30 GMT
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rieszishere
guaa pàrièsz :
aku ga pernah maksa siapapun buat tetep ada di hidup aku, tapi Ku mohon jangan buang’ waktu aku kalo emNg bukann aku orangnya
2026-10-29 13:17:11
4
bravbrav576
🀄 :
info celana beli dimana a?
2026-10-29 13:42:21
1
semutthijauu
dikelll🥱 :
2026-10-29 12:21:43
1
risssssssssssssssssss06
riss :
2026-10-29 13:04:23
1
303zy
￴ :
solokil
2026-10-31 04:20:26
1
agwfzan
🅰️𝗚𝗨𝗡𝗚 :
info zipper nya best
2026-10-30 11:03:22
1
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A quick, hearty, and healthy vegetarian pasta dish packed with vegetables, chickpeas, and Italian herbs, high in protein and low in fat. Ingredients: - 8 oz whole wheat pasta - 1 cup chopped onion - 1 cup chopped bell pepper (any color) - 3 cloves garlic, minced - 2 cups canned crushed tomatoes (no salt added) - 1 teaspoon dried Italian herbs - 1/2 teaspoon black pepper - 2 cups cooked chickpeas (drained and rinsed) - 1 cup chopped zucchini - 1 cup chopped mushrooms - Fresh basil for garnish (optional) Instructions: 1. Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside. 2. In a large non-stick skillet, sauté the onion and bell pepper over medium heat until translucent, about 5 minutes. Add the garlic and cook for another minute. 3. Add the crushed tomatoes, Italian herbs, and black pepper to the skillet. Bring to a simmer and cook for 10 minutes. 4. Stir in the chickpeas, zucchini, and mushrooms. Cook for another 5-7 minutes until the vegetables are tender and the sauce has thickened. 5. Mix the cooked pasta into the sauce, ensuring even coating. Garnish with fresh basil if desired. 6. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, hearty, and healthy vegetarian pasta dish packed with vegetables, chickpeas, and Italian herbs, high in protein and low in fat. Ingredients: - 8 oz whole wheat pasta - 1 cup chopped onion - 1 cup chopped bell pepper (any color) - 3 cloves garlic, minced - 2 cups canned crushed tomatoes (no salt added) - 1 teaspoon dried Italian herbs - 1/2 teaspoon black pepper - 2 cups cooked chickpeas (drained and rinsed) - 1 cup chopped zucchini - 1 cup chopped mushrooms - Fresh basil for garnish (optional) Instructions: 1. Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside. 2. In a large non-stick skillet, sauté the onion and bell pepper over medium heat until translucent, about 5 minutes. Add the garlic and cook for another minute. 3. Add the crushed tomatoes, Italian herbs, and black pepper to the skillet. Bring to a simmer and cook for 10 minutes. 4. Stir in the chickpeas, zucchini, and mushrooms. Cook for another 5-7 minutes until the vegetables are tender and the sauce has thickened. 5. Mix the cooked pasta into the sauce, ensuring even coating. Garnish with fresh basil if desired. 6. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Discover The most tasty kumpair.🥔😋 #KumpairPotato” Find us at: 📍Dubai, Albarsha mall 📍ajman university We also on Talabat, Deliveroo and Careem 📱: 042404042 0552583322 ‎الآن يمكنك الطلب من موقعنا مباشرة ويمكنك اختيار الاستلام الذاتي أو التوصيل حتى باب منزلك 🥰🙏🏻 ‎ترقبوا دائما المزيد من عروضنا 😍 ‎نسعد بخدمتكم ❤️ https://boxpotatos.com #kumpair #tasty #boxpotato #بوكس_بوتيتو #healthyfood #Foodie
Discover The most tasty kumpair.🥔😋 #KumpairPotato” Find us at: 📍Dubai, Albarsha mall 📍ajman university We also on Talabat, Deliveroo and Careem 📱: 042404042 0552583322 ‎الآن يمكنك الطلب من موقعنا مباشرة ويمكنك اختيار الاستلام الذاتي أو التوصيل حتى باب منزلك 🥰🙏🏻 ‎ترقبوا دائما المزيد من عروضنا 😍 ‎نسعد بخدمتكم ❤️ https://boxpotatos.com #kumpair #tasty #boxpotato #بوكس_بوتيتو #healthyfood #Foodie

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