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@alnabeel4: أحب ذكرى بالطريقة التي نحب بها الأشياء التي لم يعد بإمكاننا إنقاذها أسمعها وأشعر أن الزمن توقف عند اللحظة التي كان يمكن فيها لكل شيء أن يكون مختلفا لكن الرصاصة لا تعرف الندم والوطن لا يتقن الاعتذار لهذا أكتفي بأن أسمعها وأكره العالم قليلا #ذكرى_محمد #ذكرى #اكسبلور #fyp #viralvideo

Alnabeel | النبيل
Alnabeel | النبيل
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Thursday 29 October 2026 07:27:38 GMT
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0g_15
مـٌهـند |١٤٢٦هـ :
ذكرى💔👌
2026-10-29 23:29:58
1
med___sadki
Med___sadki :
ذكرى توفت لكنها لم تمت 🤍
2026-11-09 12:41:45
0
gralashe
سجاد :
لا مو يمكن متاأكد انا احبج 🤍 ذكرى
2026-11-05 20:21:40
2
a_____li69
اسد بابل للديكور والاصباغ :
@عطر القداح اتفضلي هاي الايقونه هيج تصير نهايته على يد ناس تعبانه
2026-11-08 16:32:53
0
40ii17
. :
@WARRIOR𝛀💫
2026-11-08 15:02:02
0
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The number on the scale might be the least useful thing you're tracking. In this conversation, Dr. John Hawley makes a simple but important point: scales measure mass. Not fat. Not muscle. Not body composition. Just total mass. And that distinction matters more than most people realize. When someone is losing fat and gaining muscle at the same time, the scale can stay exactly the same — or even go up. Which means the number you've been watching might be telling you almost nothing about what's actually changing in your body. As Dr. Hawley explains, a DEXA scan gives you a far clearer picture. Fat mass. Muscle mass. The functional stuff that actually reflects how your body is doing. The scale isn't the story. Body composition is. Tune into the full conversation, out now on all major streaming platforms.
The number on the scale might be the least useful thing you're tracking. In this conversation, Dr. John Hawley makes a simple but important point: scales measure mass. Not fat. Not muscle. Not body composition. Just total mass. And that distinction matters more than most people realize. When someone is losing fat and gaining muscle at the same time, the scale can stay exactly the same — or even go up. Which means the number you've been watching might be telling you almost nothing about what's actually changing in your body. As Dr. Hawley explains, a DEXA scan gives you a far clearer picture. Fat mass. Muscle mass. The functional stuff that actually reflects how your body is doing. The scale isn't the story. Body composition is. Tune into the full conversation, out now on all major streaming platforms.
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