I prefer to place one hand on a slightly elevated box, while the other hand rests on the ground where I am performing the movement. This eliminates the balance issues that can be distracting when descending with a free hand, and allows me to focus on strengthening one arm at a time.
2026-10-30 12:52:41
0
Lqlife26 :
A correct because no hip rotation i guess...
2026-10-29 13:12:31
5
KaiNashi :
b. the hips
2026-10-29 08:47:10
2
ZOL DeCONSCIOUS :
A, you’re not leaning with your body and arm fully touching the floor
2026-10-29 17:05:14
0
Nceba S Radebe :
A is correct
2026-10-30 21:49:19
1
nonchalantking_23conner :
A
2026-11-03 04:26:53
0
L :
both
2026-10-29 14:13:57
1
Cojasoko :
yes. A
2026-10-31 02:24:33
0
แก่ ครับ :
B
2026-10-29 13:05:03
0
jkjosheditz :
A
2026-11-01 23:29:53
0
TeeTee💯🇻🇨🇦🇬 :
A
2026-10-29 08:43:11
0
Nadeem Shah :
A
2026-10-29 11:10:46
0
🦂 :
A
2026-10-29 19:13:27
0
Gabs 🌞 :
A
2026-10-29 08:50:15
0
Seble007 :
It looks the same to me 🤔🧐
2026-11-01 15:55:31
0
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