@nnamdi_body: Simple but still effective home exercise tips Save and start practicing! #viralreels #fypシ゚ #noexcuses #beginnerfriendly

Nnamdi
Nnamdi
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Thursday 29 October 2026 08:42:41 GMT
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jabulanechaanemhlongo
Jabulane Chaane Mhlongo :
for fast results do 100 rep of each excersise every day for 30 days and see!!! thank me later
2026-10-29 09:02:05
36
analiaaistudio
Analia Ai studio. :
it works but staying consistent is the problem 😕
2026-10-31 06:19:10
3
user7720596286599
user7720596286599 :
Not true
2026-10-30 02:16:50
5
mrsbarbs2
Mrs Barbs :
I do saa is not going 🤭😂😂
2026-10-31 11:48:06
0
user_0038488202948
user8439293839383 :
Most importantly, watch you diet and eat clean. These workouts will definitely strengthen/grow your abs, but they will not be visible if your diet isn’t on point. Remember: abs are made in the gym, but revealed in the kitchen.
2026-10-30 04:55:48
8
lifeissuch_
🕉️ :
Loose skin and cellulite upper legs n thighs please
2026-10-30 21:20:31
2
mhizzprettyboo
mhizzprettyboo :
Can u do it with me every day ?? 😁😁😁
2026-10-30 17:26:00
4
sci.fit.personal
Sci Fit | personal training :
nope this is bs. for starters, gravity doesn't work that way
2026-10-29 19:55:45
3
wandasmith826
wandasmith826 :
🩷🩷 I will try it.
2026-10-30 16:13:41
0
rabbitsfoot210
rabbitsfoot210 :
Do what must be done. Take it easy . Walk / bike / swim / dance . Be Happy and Stay Healthy 🍒
2026-10-30 02:20:33
2
affirmationsbyk
Affirmationsbyk :
Will this help back fat too
2026-10-29 19:13:18
1
ellenweaver47
ellenweaver47 :
🥰YESSSSSSSS AMEN
2026-10-30 23:48:57
0
fitforlifecoach
Cindy FitForLifeCoach :
Great video
2026-10-30 17:43:29
0
smallcircle94
Blessed@Alltimes :
Ty
2026-10-31 10:24:52
0
pancitbehon2018
pancitbehon2018 :
So I do this before or after I eat Indian foods ?
2026-10-30 15:13:37
0
kimberlybodine6
doll :
Show how it can be done sitting for those with balance issues to broadening your viewers ❤️
2026-10-30 18:26:44
0
dontpop400
dontpop7 :
Thank you Nnamdi ❤️
2026-10-29 13:49:55
0
user2695915845530
user2695915845530 :
very good
2026-10-29 22:38:28
1
ashinakammal
ashinakammal :
thank you it works,I can feel it
2026-10-30 12:09:22
0
voice1007
Voice1007 :
OKAAAAAYYYY.....
2026-10-30 13:38:03
0
josecruz7327
josecruz7327 :
💪
2026-10-29 17:05:42
2
catrinalenise
Catrina :
@Dejas World @Felicia
2026-10-30 11:16:03
0
user4914980681496
mamie camara :
❤️❤️❤️❤️
2026-10-30 13:29:53
0
7mrreal9
MrReal :
🫡🔥💯
2026-10-30 05:49:16
0
aljawfiu
اللهم صلي على سيدنا محمد :
❤️
2026-10-30 17:53:48
0
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