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@amnestyindo: Kami pemuda Indonesia sadar bahwa kami berhak hidup layak dan manusiawi di tanah air kami, Indonesia. #SumpahPemuda #IndonesiaSadar

Amnesty Indonesia
Amnesty Indonesia
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Region: ID
Thursday 29 October 2026 08:59:15 GMT
10908
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No Watermark .mp4 (4.39MB) No Watermark(HD) .mp4 (3.38MB) Watermark .mp4 (4.39MB) Music .mp3

Comments

tw__thesock
TheSock__ :
Bad Government 💪
2026-10-30 00:36:17
0
makinclongbeauty
Mak kinclong Beauty :
fight back please 👍👍👍👍🇮🇩
2026-10-30 01:16:46
0
ryuexin
Rxyuu :
Panjang umur perjuangan🔥🙏🏻
2026-10-29 09:44:09
34
waoness2
Waone :
BIG RESPECT !!!
2026-10-30 00:50:42
1
ibu.afiyah7
Ibu Afiyah :
#gantipresiden
2026-10-30 01:06:37
1
susanti.soewondo
bunga :
terima kasih utk perjuangan kalian
2026-10-30 00:18:07
1
art_me975
Qi Hyang Adji :
2026-10-29 23:00:04
2
satriawaone
satriawan :
2026-10-29 20:00:40
2
ade.nih123
ade :
2026-10-30 00:52:05
0
sutanto.asep
Sutanto Asep :
pemimpin kabinet ini gagal,,,
2026-10-30 01:02:37
0
ternate.65
B0Y GAB :
2026-10-30 02:37:10
0
bg.tupang52
bg tupang :
up
2026-10-30 01:05:11
0
jerk03jack
jerk03jack :
2026-10-30 01:00:28
0
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Mới suất chiếu sớm mà doanh thu cỡ đó 😱 #ninhduonglanngoc #stevennguyen #chichiemem3 #nguyencaokyduyen #langleshowbiz
Mới suất chiếu sớm mà doanh thu cỡ đó 😱 #ninhduonglanngoc #stevennguyen #chichiemem3 #nguyencaokyduyen #langleshowbiz
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🌙 Pregnancy Night Routine 🤰 | Relax Your Hips & Relieve Back Pain Naturally! 💖 Pregnancy can bring back pain, tight hips, and upper-body tension, especially after a long day. A gentle nighttime stretching routine may help you relax, improve comfort, and prepare your body for a peaceful night's sleep. ✨ 🌸 1. Relax Your Hips: Try gentle hip-opening movements to release tension and improve flexibility. Move slowly and avoid forcing your hips into a deep stretch. 🌸 2. Side Stretch for Upper Body Relief: Gently stretch each side of your body to ease tightness around your waist, ribs, and upper back. Keep your movements comfortable and breathe naturally. 🌸 3. Butterfly Stretch: Sit comfortably with the soles of your feet together and let your knees relax outward. Do not push your knees down or force the stretch. 🌸 4. Upper Back Stretch: Gently stretch your upper back and shoulders to release tension accumulated throughout the day. Support your body with pillows whenever needed. 💗 Pregnancy Safety Tips: Keep every movement slow and gentle. Avoid painful stretches, bouncing, and positions that make you dizzy or uncomfortable. If you have pregnancy complications or have been advised to restrict exercise, consult your healthcare professional before trying these movements. Remember, every pregnancy is different. These stretches may support relaxation, but they cannot guarantee back-pain relief or an easier normal delivery. Listen to your body, stay hydrated, and enjoy a peaceful night. 🌙👶 #PregnancyNightRoutine #PregnancyExercise #PregnancyStretching #HipStretch #BackPainRelief
🌙 Pregnancy Night Routine 🤰 | Relax Your Hips & Relieve Back Pain Naturally! 💖 Pregnancy can bring back pain, tight hips, and upper-body tension, especially after a long day. A gentle nighttime stretching routine may help you relax, improve comfort, and prepare your body for a peaceful night's sleep. ✨ 🌸 1. Relax Your Hips: Try gentle hip-opening movements to release tension and improve flexibility. Move slowly and avoid forcing your hips into a deep stretch. 🌸 2. Side Stretch for Upper Body Relief: Gently stretch each side of your body to ease tightness around your waist, ribs, and upper back. Keep your movements comfortable and breathe naturally. 🌸 3. Butterfly Stretch: Sit comfortably with the soles of your feet together and let your knees relax outward. Do not push your knees down or force the stretch. 🌸 4. Upper Back Stretch: Gently stretch your upper back and shoulders to release tension accumulated throughout the day. Support your body with pillows whenever needed. 💗 Pregnancy Safety Tips: Keep every movement slow and gentle. Avoid painful stretches, bouncing, and positions that make you dizzy or uncomfortable. If you have pregnancy complications or have been advised to restrict exercise, consult your healthcare professional before trying these movements. Remember, every pregnancy is different. These stretches may support relaxation, but they cannot guarantee back-pain relief or an easier normal delivery. Listen to your body, stay hydrated, and enjoy a peaceful night. 🌙👶 #PregnancyNightRoutine #PregnancyExercise #PregnancyStretching #HipStretch #BackPainRelief


Lại bảo ko dùng đi🥲🤷‍♀️ #dungskincare #matna #matnaemmie #emmie #matnaphoidua
Lại bảo ko dùng đi🥲🤷‍♀️ #dungskincare #matna #matnaemmie #emmie #matnaphoidua

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