@pixy1412: 1 minute plank! I usually do 30seconds of side to side planks (or twisty hips- not even sure what it’s called) then a solid plank for the remainder. I’ve been so slack lately that it was hard just to hold the plank! My goal is to always try and not let my shirt touch the ground. I started with tight tops and they are getting looser and looser! #Fitness #plank #over40 #lovinglife

Vulcan1k :

Almost witnessed a death today 😭 plank is no joke

Noelsy :

u r smoking hot angle 🇦🇺 💓 💕 😍

donkey4124 :

good job

roybaxter7 :

NOGIVEFKGreg Smith :

O COMON LOL GEZZERRS SOME OF US AR FKN SONGLE YA KNOW 😂😂😂

Noelsy :

❤️

Noelsy :

💓

Noelsy :

🥰

Noelsy :

😍

cain Samson otim :

I bet you wanted to take a full bucket of carbs😂😂😂

Darryl stephensen :

you will make a good mum for the kids we have so we can be àre family