@deejhey_: The strongest thing I ever did was say I'm not okay. Every R1 carries a metre for Movember. Give what you can, link in bio. 16 kg, 60 km, 60 days around Cape Town, for men's mental health. One km for each of the 60 men we lose every hour. 6.17 / 60 km carried so far. #16for60 #movember #mensmentalhealth #capetown #southafrica