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@khoumafrtuss3:
khoumafrtuss3
Open In TikTok:
Region: SN
Thursday 29 October 2026 14:20:25 GMT
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Comments
lom ndig🥰 :
Yalla nako yalla samou🥺
2026-10-29 15:03:50
10
Alhamdulilah✰☝🏽🧔🏽♂️ :
Dama deglou mouy tari alkhourann sama yaram bi yeup dow😭😭
2026-10-29 18:02:44
2
✪Cheikh YAMAL🇪🇸⚽️10☆ :
Yalla nla yalla takhwou Sii barrki Seydina mouhamed 🙏🏿
2026-10-29 17:39:15
0
Khoudia Ndiaye :
ayw 😭😭😭😭😭😭🥹
2026-10-29 14:55:31
2
Aly sarr 18 :
Ay yalla sonio porom moma na natou diam yalla nako teguil baya gue incllaha😭😭😭
2026-10-29 17:54:39
0
niang :
Amine
2026-10-29 15:07:46
1
beugseringesaliou221 :
yalla na co yalla takhawou
2026-10-29 17:36:24
0
Ndiaye pro 📸📸🏃🏻♂️ :
Amin
2026-10-29 14:48:30
1
Sant serigne Bara Reukdeuy✅️ :
Oh Ndeysaan😭😭
2026-10-29 15:15:50
0
mo.bou.ada.fass :
2026-10-29 14:54:18
0
user87175394218344 :
Ndeysaan😭😭
2026-10-29 15:26:21
0
Soukaye Diallo :
2026-10-29 18:35:33
0
Mouthafa Doip :
😭😭😭😭😭😭🥹🥹
2026-10-29 15:38:25
0
FALLOU TOURÉ :
48😭😭😭😭😭😭😭😭😭😭😭😭😭22
2026-10-29 15:39:18
0
《♡NdiagA♡》 :
🤲🏾
2026-10-29 15:30:05
0
user6001386128400 :
😭😭😭😭😭
2026-10-29 16:14:54
0
Astou la patriote :
2026-10-29 15:03:35
0
Ma watou :
Yalah bakhe eu
2026-10-29 15:13:43
0
Ahmadou parfumerie :
Yalla nako yalla defal sotora si bark serigne fallou Mbacke 🤲🤲🤲🤲🤲🤲🤲🤲
2026-10-29 15:09:01
0
MOUNTAKHA 🇸🇳🇮🇹 :
Yalnako yalla saa borom samou tei arr ko
2026-10-29 18:20:14
0
@serignefall221 :
🥰🥰🥰
2026-10-29 14:27:43
1
NRJ2 :
[Prière][Prière][Prière]
2026-10-29 14:22:45
1
Adama diakhaté ♥️ :
😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
2026-10-29 14:59:51
1
baye makhtarr fall :
😳😳😳
2026-10-29 14:45:00
1
To see more videos from user @khoumafrtuss3, please go to the Tikwm homepage.
Other Videos
#creatorsearchinsights #fypシ゚viral
#粉丝一千万 #dog #funnyvideos #foryou #fypシ゚viral
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
چۆن ئاخرر؟؟ #foryou #foryoupage #fyp #fyp #rasty_lak
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