FemaleBrief
Region: DO
Thursday 29 October 2026 14:36:12 GMT
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HANNA B :
Walk, vitamins and fiber is the 🔑 I’m PMOS free now🙏😁
2026-10-31 20:54:54
695
YES I LUVVVNAY :
What’s some things that’ll help food wise , drinks and vitamins?? Please
2026-11-04 08:35:47
0
Emilia✨ :
Or how i like to call it pissing me off syndrome
2026-11-03 19:52:48
15
christaßel :
Yes brisk walking and strength training does alot 😊
2026-10-31 17:04:24
17
Sabrina :
so we need to walk
2026-10-30 23:06:14
376
Anaoreggia :
I been walking 7k - 10k steps a day and weight lifting 4 days a week, and I’m just seeing changes in my body, it takes time, don’t expect immediate change in your body
2026-11-03 17:46:42
14
ayanaayanna619 :
6 months I the gym walking on treadmill for 30 mins and weight lifting and I got my period back.
2026-10-31 08:19:40
114
❤️💜Caz❤️💜 :
ive had pcos for 22 years and im struggling with it
2026-10-30 20:49:18
87
Teanna :
A HOUR !!!!!!
2026-10-30 23:05:29
44
0 :
I got it after i started working out..
2026-10-31 17:26:13
20
BodySecret :
Wow. Just getting to know more information
2026-11-04 06:57:01
0
Chelsea :
Been doing that, now I have sore legs and feet every morning 😭😭😭
2026-10-31 10:51:21
55
💋 :
Not true I use to do 10-20k steps a day for 3 years and I never had a regular period
2026-10-31 01:07:53
5
sasha :
omg now i understand
2026-10-30 11:36:25
8
fck :
what if i want to lose the weight? and not only i want i need it.
2026-10-31 01:20:44
6
Josi | PCOS 🌸 :
I hate PCOS
2026-10-31 22:43:42
54
CarCar :
This makes sense
2026-10-30 20:48:43
29
MEYYONIS🎀 :
can we walk in mall? 😁
2026-11-01 13:56:08
10
orphiixxx :
what about Adenoymosis?
2026-11-04 01:55:06
1
spoookyy.4ever :
After pregnancy my new weight is 210lbs. Last week I reached 199lbs after 1 year of PP. but this week I’m back to 202lbs 😣
2026-11-03 21:28:02
1
EnterUsernameHere :
I’ve done the walking. It doesn’t work for certain stages of PMOS.
2026-11-03 16:36:34
1
jjj :
This is true ladies !!! I’ve staring lifting and doing cardio and my body have been changing my symptoms are definitely fading I just need to work on my eating habits
2026-11-03 19:55:23
3
nyx :
this video is so helpful
2026-11-03 20:31:42
1
🐝 𝐤𝐢𝐦𝐛𝐞𝐫𝐛𝐞𝐞 ✧ :
I’m confused what if I haven’t gotten my period in more than a year, got diagnosed with pcos can’t lose or gain weight at all been at the same weight for a year , might have heart and lung problems what does that say about me
2026-11-02 22:14:56
2
Yosi :
So how do I cure my crippling depression so I can be motivated to walk
2026-11-03 16:06:43
3
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