It’s not the calories that drives me crazy. It is the water, glycogen and sodium that gets me. I will be great. Each one chest meal. Gain 5 lbs. I know it is not fat but still the scale gets me sad.
2026-10-29 16:09:01
932
Jared :
It also helps you don’t actually eat all this food. Hence why theres always cuts before you “swallow the food”.
2026-10-29 16:29:43
581
doomstrom :
I wasn’t expecting you to be that shredded holyy
2026-10-29 14:59:20
1833
ThatDude :
“I was training for HYROX…” nuff said for me. You were probably still in a deficit my guy
2026-10-29 16:27:09
83
Justin Thomas :
Cals in Cals out!! Man speaking science facts for sure!
2026-11-05 02:18:01
0
itsthebone. :
TOPPERS IS ELITE CHICKEN BUFFALO RANCH IS BEST
2026-11-04 08:48:00
0
b0ng_bandit :
Bryce hall needs to take notes
2026-10-29 17:15:25
112
Becomingher :
I talk to my self all time why aren’t I skinny
2026-11-04 23:43:20
0
code_crasherxx :
I can understand how he’s burning calories, but I don’t get how these types of foods don’t affect his skin. he looks completely healthy, like his hair skin and body looks like he does eat bad at all
2026-10-29 22:18:31
63
MarcusS :
2 hours of cardio per day
2026-10-29 21:58:48
415
Donovan :
Did I hear toppers?
2026-11-04 02:54:15
0
The Essence of Sexy :
Jesusb
2026-11-03 18:12:08
0
viera :
i did not expect that physique what
2026-10-29 16:32:22
75
Gabecast21 :
I hate it when people just assume youre throwing it back up, like its such a sad cope they usually just dont want to admit that this is possible
2026-10-29 16:03:44
6
mooncake3000 🎀 eats :
Drop the workout routine!!!!
2026-10-29 20:49:41
8
sugarbears :
Not swallowing is also a small factor
2026-10-29 21:59:46
124
TheSacredTree :
long story short. youre not weak willed and exercise daily.
2026-10-29 17:23:45
14
Linq ✝️ :
2 hours of cardio everyday is not equivalent to burning 4k cals a day even with weight training
2026-10-30 05:24:49
23
:
I mean. if my job was eating I would too lol
2026-10-29 20:13:33
11
To see more videos from user @ianjackedeats, please go to the Tikwm
homepage.