@tylerpath: The cable lat pullover is one of the best exercises for the lats, since the lat pullover movement pattern is pretty much the only purely lat-isolating movement pattern that is stable enough to progressive overload for most people. That said, your setup and what handle you use certainly can impact the exercises’ effectiveness for Lat growth Outfit from @AYBL — C0DE “PATH” for 10% off #fyp #Fitness #gym #bodybuilding #beaybl

Tyler

Open In TikTok:

Region: US

Thursday 29 October 2026 15:06:57 GMT