✶ ᴊᴇssɪᴇ ✶ :
🍋🥣 POV: You found your new favorite cozy soup recipe.
This creamy lemony chickpea orzo soup is everything I want on a chilly fall day. It’s bright, comforting, packed with veggies, and has the most delicious creamy texture without any heavy cream. 🤍
✨ LEMONY CHICKPEA ORZO SOUP ✨
Ingredients:
🍋 2 tbsp olive oil
🍋 1 large yellow onion, chopped
🍋 2 medium carrots, sliced
🍋 4 celery stalks, sliced
🍋 3 garlic cloves, minced
🍋 1 tsp dried thyme
🍋 8 cups vegetable broth
🍋 2 cans chickpeas, drained
🍋 ¾ cup dry orzo
🍋 2 tbsp tahini
🍋 3 handfuls fresh spinach
🍋 1–2 lemons (juice + zest)
🍋 2 tbsp fresh dill
How to make it:
1. Sauté onion, carrots, and celery in olive oil for 10 minutes.
2. Add garlic and thyme. Cook another minute.
3. Pour in vegetable broth and bring to a boil.
4. Add chickpeas and orzo. Simmer until the orzo is tender.
5. Blend 1½ cups of soup with tahini until creamy, then stir it back into the pot.
6. Add spinach and cook until wilted.
7. Finish with fresh lemon juice, zest, and dill!
🥣 Makes 6 servings
✨ Approximately 340 calories per serving
Save this for your next cozy night in. 🍂🤍
#SoupTok #CozyRecipes #FallRecipes #VegetarianRecipes #OrzoSoup
2026-10-29 17:12:35