@robdial: Will you put it into practice? Anxiety and excitement feel the same in your body, and learning to slow down lets you choose which one you call it. 👉 IG:@robdialjr #mindset #anxiety #selfdevelopment #confidence
My heart rate always HIGH regardless. What do I do???
2026-10-29 22:52:17
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SideQuestMode :
but this doesn't help when I deal with it 24/7 post chemo. the constant anxiety feeling non-stop
2026-10-30 19:37:15
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Frankim_k :
I am Excited ✨🧬
2026-10-29 20:05:06
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heatherh1234_ :
Yes all of these and my left ear rings and goes in and out but nothing helps. I have tried this so many times 😭
2026-10-30 03:56:12
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bglass69 :
I wonder if this would work for claustrophobia and sleep anxiety
2026-10-31 00:45:18
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COUGAR001 :
This!!! Yesterday I was very excited about a project at work that I’ve been doing. I’m almost done with it and all day I’ve just been feeling wonderful. At one point I started feeling anxiety and I didn’t know where it was coming from. I realized that my excitement had turned into a form of anxiety, and I caught it, and I turned it back into excitement.
2026-10-30 19:11:26
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gabriella_R57 :
thanks for that advice xxx
2026-10-29 22:24:37
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Sihan Maneldin :
thak'you it's really great 🥰🙏
2026-10-30 00:51:36
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Réécris-toi :
La mécanique du cerveau est fascinante. Je vais me pencher sur ce changement d’interprétation car cela peut vraiment aider et débloquer des situation. 'je suis excitée"et l’anxiété n’aura plus d’emprise.
2026-10-30 08:16:43
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Bean :
Idk if it would work on me, but I will start saying it. Thanks.
2026-10-30 21:08:46
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Katie :
I actually did this when I got MRI worked for me
2026-10-30 20:44:46
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Rachel :
I'm trying EFT
2026-10-30 14:14:01
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The Faith Realm✝️🤴🏆 :
so now they create every single way possible but not Jesus I literally like give my life to him and I felt busy will never ever feel if you do not give your life to Jesus he literally guide me so now the world trying to create anything else but not Jesus open your eyes people repent
2026-10-29 21:30:12
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Gladys Fayrê :
@JOCELYN ALTMAN Seeing someone believe in others so wholeheartedly is genuinely inspiring. You are the best
2026-10-29 20:04:03
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Gladys Fayrê :
@JOCELYN ALTMAN There’s no doubt that your attitude gives others a little extra courage
2026-10-29 20:03:58
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Anne 👩🌾 :
This deserves way more attention. 👏 @Katina Trades
2026-10-30 00:15:31
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Victoria de la Espriella :
😳😳😳
2026-10-30 08:03:12
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Corey M. Mendoza :
Simple, authentic, and incredibly well done.👍 @Katina Trades
2026-10-30 00:18:30
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🏴 CREECH :
@Katina Trades deserves a much bigger audience. 🤭🔥
2026-10-30 00:19:28
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Alex Yoon :
@JOCELYN ALTMAN The kind of positivity you share can stay with someone for a very long time
2026-10-29 20:07:55
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Arnold M. Collins :
The effort behind this is honestly impressive. Well done!@Katina Trades
2026-10-30 00:17:56
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jc :
😳😳😳
2026-10-29 23:08:08
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Keiko Benton :
You’re doing an amazing job. Keep going! @Katina Trades
2026-10-30 00:17:23
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