@lizokryptonianreborn0: We aren't winning this one fam 😂 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness

Braden Whitworth :

Well said !

Adam :

being at maintenance fixes the problems 😐

. :

The notorious unc method

🫩 :

bro u have iron will bro i dont think its all genetics u genuinely just put in that hard work and discipline

Michael :

yo unc how much of a time frame can u aggressively cut without severe diet fatigue

Rian Brah🧬 :

Unc should I cut at 16, Or delay cutting till Im older? And out teen years.

Fortniter123 :

Unc can you do a day in the life

Physiquemastery :

I notice it’s all dopamine at the end of the day,I’ve fasted for 48 hours before just to prove this to myself and I mean if you seriously get dopamine from food and food only instead of looking at it as fuel then I mean you will never be show lean or sustain long term leanness in the long run

blond :

Always good takes, i believe we create are realities and if you believe you can get mad lean and maintain it, you can😂(also gottta put in the work)

Jamesss :

“Burn through muscle reserves eating at maintenance” 🥀 🥀

gordenpariaman :

unc i see people said that this guy and his coach is lying and this photo of him is edited or filtered,or is it true that this guy is really 4-5% bf?

Hypebeast Edgar :

Barna :

thats true its always because people just overeat cause of its their biggest dopamine

Calidenn :

Bodybuilders aren't that granny and shredded like back then

esdeathsmann :

I’ll help you prove your point Unc.

Anonymous :

Is cutting fine as a 15 year old ?

Moglaid :

@Braden Whitworth

berto :

there's a brazilian guy who says the same thing in Brasil, his name is @Mike Niehues and he's HUGE and lean (enhanced but whatever)