@leokatiecbt: What happens when OCD attaches itself to your morality? Moral OCD, also known as moral scrupulosity, can make you constantly question whether you're a good person. A small mistake, an uncomfortable memory, or something you said in the past can trigger overwhelming guilt, shame, and self-doubt. You might feel the need to prove your goodness, analyze your intentions, or seek reassurance that you haven't done something wrong. Over time, this can make your entire sense of identity feel dependent on being morally perfect. But being human means making mistakes, learning, and living with uncertainty. Understanding moral OCD means recognizing how the fear of being a bad person can become an exhausting cycle of obsessive doubt and compulsive responses. #ocd #moralocd #moralscrupulosity #ocdawareness #ocdrecovery

499

There are no more comments for this video.

To see more videos from user @leokatiecbt, please go to the Tikwm homepage.