@theandyrobson: Anxiety is exhausting in ways that other people don’t always see. You can look perfectly fine on the outside while your mind is working overtime on the inside. Replaying conversations. Worrying about things that haven’t happened. Wondering if you’ve upset someone. Trying to prepare for every possible outcome. And even when you finally get a chance to relax, your mind finds something else to worry about. If this sounds familiar, you’re not alone. ❤️ You deserve more than just getting through each day. #anxietyrecovery #anxietyrelief #anxietysupport #overthinkingkills #hypnotherapy

Andy Robson - Hypnotherapist
Andy Robson - Hypnotherapist
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Region: GB
Thursday 29 October 2026 20:00:00 GMT
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jimbob4910
jimbob :
Your giving 100% right advice Andy 👏💪
2026-11-01 16:46:57
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nirithiel
Nirithiel :
If you also had dizziness, how did you overcome that? When I get very anxious I feel that I may faint
2026-10-29 21:34:39
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oluwa.seun091
Miracle :
i already overcome this with force, but now, I feel like I don't have any feelings again, like I feel numb I don't understand
2026-10-29 20:51:52
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