@sonotsophward: what I eat in a day as an active 19 year old 🫶 just showing you guys that all foods fit and balance is everything! #WIEIAD #whatieatinaday #ActiveLifestyle @Bloom Nutrition @Promix Nutrition @good culture @Prime Bites Protein Treats

SOPH💗☺️

Open In TikTok:

Region: US

Thursday 29 October 2026 17:06:09 GMT

5746

1613

Music

Download

No Watermark .mp4 (6.51MB) No Watermark(HD) .mp4 (5.54MB) Watermark .mp4 (6.08MB) Music .mp3

Comments

mariah :

I love ur vids queen

2026-11-02 04:06:19

elena :

PINAPPLE TERIYAKI CHICKEN?? YUM

2026-10-29 18:08:12

SYDNEY NORMAN :

Now I’m craving sourdough with butter😭 such an underrated food

2026-10-29 20:03:30

Clary B. RDH, BSDH :

Yessss! I love your choices of food! 👏🥰

2026-10-30 15:04:05

grace🌟 :

LOOKS SO YUM!! love it

2026-10-29 22:25:48

Ciera Sylvester :

OOO YUM

2026-10-29 17:53:41

chelseadaley :

Looks good

2026-10-30 01:08:24

To see more videos from user @sonotsophward, please go to the Tikwm homepage.