@mel.motivationals: This might surprise you about what your phone does to the people you love. "It's called phubbing, aka phone snubbing." Mel Robbins on what your phone does to the people you love. Mel explains that phubbing means snubbing the person in front of you for your phone, and research shows it makes the people around you feel ostracized and start to distrust you. The risk is actually how often it's just the phone that keeps you from connecting. Stay to the end for the line that lands it. Save this for later, and send it to someone who is always on their phone at dinner. Have you ever been phubbed by someone you love? Comment it 👇 Putting the phone down at dinner is one small habit that changes a lot. If you want more habits like that, our 5-book self-improvement bundle, with Atomic Habits and The Let Them Theory, is in our Showcase. Tap Showcase under our bio. Our Peace Kit helps you set down everyone else's noise and show up for the people in front of you. Link in bio. #MelRobbins #Phone #Relationships #Motivation #SelfGrowth

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Thursday 29 October 2026 17:15:03 GMT