I’m not sure if you made a video yet on how to deal with feelings of guilt/shame about not completing tasks. I have adhd and perfectionism ocd so this is one of my biggest challenges
2026-10-29 17:36:23
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Lauren :
No I need to do this
2026-10-30 00:23:29
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CatHeiss :
That first tip is SO smart, I’m definitely trying that!
2026-10-29 23:08:46
1
Annette Barr429 :
Deciding the next step - great suggestion!
2026-10-29 23:34:53
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