@harleyalexander.fit: Chest workout cables only. Gym fits from @AYBL code HARLEY 10% off! #gymtips #chestday #gymmotivation

OG😜 :

Chest Press Machine — 3×12 Lat Pulldown — 3×12 T-Bar Row — 3×12 Dumbbell Lateral Raise — 3×12 Reverse Pec Deck — 2×12 Incline Dumbbell Curl — 3×12 Cable Rope Triceps Pushdown — 3×12 is this good for upper day?

Arm Anchor :

This would burnnnn with Arm Anchors

johnloukas :

It’s the same

Baxkrr :

incline fly is such a goated exercise

Daniel :

The goat

Hikmat Sahil :

🥰

Noah :

Артем :

техника прям идеал

Mohammed :

thx goat

pedrinho :

[Inocente][Inocente][Inocente]

endriu :

👍👍👍

SAD BOY 💔 ibrar is jr :

👑👑👑