for me... its the hand to mouth action. its food. its cigs. its vape. its nail biting. its an oral fixation for a lot of people. especially if you were a pacifier or thumb sucker!
2026-10-29 21:37:08
2084
nesh🍃 :
I find that being broke also helps
2026-10-29 18:25:07
3057
Lazy :
what if I don't want to quit because I love nicotine?
2026-10-29 19:43:35
103
Spunch Bop n Squigwart :
Step 1: get the flu
Step 2: be so sick you PHYS can't vape
Step 3: by the time you're better, you're already on day 8 of withdrawals
Step 4: Make the right decision for the rest of your life (11 months clean)
2026-10-30 00:47:52
853
wawatrashcan 🇭🇺🇺🇸 :
I started vaping to quit smoking then started smoking again to quit vaping.
2026-10-29 21:16:46
816
user3016002517034 :
Can you make a video on why Vyvanse makes me crave cigarettes 100000x more than usual
2026-10-29 19:16:28
283
pixa :
I just have no desire to quit.
2026-11-09 04:17:34
0
D :
Vaping is so much harder for me to quit than cigarettes were 🫠🫠🫠😭 by far it’s the convenience of it.
2026-10-29 19:51:53
468
✨ SilentStorm929 ✨ :
Cold turkey via 0% vapes has kept me off nic for 512 days and counting!! The oral fixation habit died naturally about 5 or so months ago :) I still keep one around if I get the itch, but it’s not an active thought anymore
2026-10-29 21:04:29
125
DoctaJBird :
If you have bipolar or anything with mania do not take chantix!!!!
2026-10-30 00:24:48
70
Travels with Arlo :
What about Desmoxan?
2026-10-29 21:26:04
11
Worm 🪱🪱 :
switching from cigarettes to vapes, then to non-nicotine vapes worked wonders for me, stopping the non-nicotine ones wasn't difficult at all.
2026-10-29 18:18:17
337
RisingLilith :
Cold turkey is the only way. It’s also the hardest. The first few weeks are physically and mentally brutal. Then it slowly gets easier. Took at least 6 months to feel like a normal human again. I’m 2 years completely nicotine free and I can say the hell is worth it.
2026-10-29 20:14:27
281
karnei24seven :
The only thing that helped me and actually worked for me was Alan Carr’s quit smoking the easy way method audiobook
2026-10-30 09:16:51
5
brodie banks💰 :
I started Wellbutrin for depression and didn't realize it blocked nicotine receptors I just lost interest in vaping I haven't vaped in 4 years and haven't been on Wellbutrin for 2 years now
2026-10-30 01:54:32
6
Tikasu :
In case it helps anyone: how I quit - I waited until I got sick (in this case the flu), and on the second day I quit. My body thought the withdrawal symptoms were part of the sickness, and I recovered from both simultaneously. I never had any cravings after I recovered 🤝
2026-10-29 21:41:38
92
spirit 🧚🏻 :
my mother, an ex meth addict, was very adamant about me not vaping or smoking cigs bc mic was the hardest substance she’s ever had to quit
2026-10-29 20:53:26
56
GrowingUpinaBurningHouse :
Unconditional positive regard. Every time I thought about it, wanted it, felt like I needed it, I would say in my head “I’m so happy I don’t vape anymore
2026-10-29 22:43:20
10
Miradren :
what worked for me was cutting it out a chunk of my day at a time over a couple months. Huffing all day > on hourly breaks throughout the day > no more during work > no more in the morning > no more in the evening
2026-10-29 22:06:42
11
ViVi 💙 :
Nicotine only stays in your body an average of 3 days. It’s the hand to mouth habit that makes it addictive. Try replacing it with something like sunflower seeds or a sucker.
2026-10-30 00:59:34
10
lil kimchi :
i’m one of the rare chantix cases where it makes me horrifically suicidal and aggressive to all of my loved ones for no reason at all 😭 i have tried to quit so many times and atp im looking into hypnotherapy, esp cuz my psych recommended it recently 😭
2026-10-29 18:30:58
32
Tim :
my problem isn’t the nicotine. it’s my adhd needing something in my hand and the hand to mouth habit
2026-10-30 15:07:42
6
Francois Benade :
read Allen Carr's easy way to stop smoking, had to read it 3 times because of a fucked attention span and memory, now six months clean
2026-10-29 19:07:23
26
Skap :
The biggest issue for me isn’t even the nicotine craving it’s the hunger, I get twice as hungry than I ever was and I never feel full
2026-10-29 21:53:00
23
Valerie :
I quit vaping by starting Wellbutrin and I have never looked back!
2026-10-29 19:12:43
21
To see more videos from user @drtashaswalve, please go to the Tikwm
homepage.