@mobileperformancetherapy: Too often I find that my clients are hesitant about booking a massage because of guilt. They’re so busy taking care of others, that they feel guilty if they take a moment to focus on their wellbeing. Even guilt shows up in the body as stress and tension. You can’t pour from an empty cup. Take care of YOU!!!#centrevillemd #nervoussystemcalming #relaxingmassage #kentislandmd #massagerelief