@amandarisdal: Body alignment is a fitness transformation too 🫶 whether is fixing your posture or facial symmetry, it can have significant impacts #dreambody #athomeworkout #bodyalignment #symmetricalface #posturecorrection

Amanda
Amanda
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Region: US
Thursday 29 October 2026 18:52:49 GMT
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erifeica
erifeica🐱 :
Unfortunate my scoliosis nerfs my body alignment
2026-10-30 00:14:54
276
lolades_diary
loladay :
How do I align my body
2026-10-29 18:59:49
214
narda_tere
Narda_Tere :
Tell me how? [Llanto]
2026-10-31 04:38:57
0
godkingjulian
Julian :
ah so I need to have my alignment checked like my cars. currently chaotic neutral.
2026-10-30 01:50:40
20
kesantry
Karleigh :
Unfortunate for us scoliosis girlies 😂
2026-10-29 21:51:51
402
veryharram
Veryharam :
I dont wanna lose my girls😔
2026-10-30 21:14:18
3
sarahamadeh48
~sarah~ :
Do u have any exercise that actually works to reverse a pelvic tilt my back hurts so bad and my belly pouch sticks out more😭
2026-10-29 19:34:04
57
alicefayxxo
Alice Fay :
now how do I do it
2026-10-30 10:23:27
7
johnnhhn
Muffin :
do you have evidence on actual long term improvements from that? Every doctor and fitness influencer I have seen told me that you shouldn't stress about it and if your body is not aligned it's most likely your muscles in that area being underdeveloped
2026-10-30 07:36:44
1
bryyannaramos
b :
have I ever told you I love your vids🥰
2026-10-30 18:28:10
1
killsforsport
killsforsport :
How did it affect your face? Did you do facial yoga or something
2026-10-29 23:57:45
3
mattizzofitness
Matt Izzo ⚡️ :
I lost 75 pounds 10 years ago, transformed my life, completed an Ironman but correcting the alignment of my body this past year has been the most significant, challenging and rewarding transformation I’ve undergone. I think focus on this would benefit nearly everyone
2026-10-30 13:03:34
1
isaaxoxo1
Belle :
Queen do you take creatine?
2026-10-29 18:55:29
8
o_dziewulska
𝓞𝓵𝓲𝔀𝓲𝓪 :
What can I do to compensate for my figure? I have wide shoulders (97cm), hips (94cm), waist (75cm) wide rib cage and fat
2026-10-29 20:36:12
14
hypnokitty
Hypno Kitty :
and what is that
2026-10-30 03:47:02
0
et_822
Ert :
Do you have any tips for body alignment when having hyper-mobility? Im trying to build muscle around the joints to support them but I don’t want to push it too far before learning more about it.
2026-10-30 03:53:02
4
mon1lune
monica :
so how do u align
2026-10-30 04:26:15
0
pixiepuff23
pixiepuff23 :
the pain is awful tho 😞
2026-10-29 22:49:43
7
lu_4s
I :
ولچ شهالبياض امونة
2026-10-29 23:33:44
3
biancaarnolds5
bianca :
u have the face of an angel ngl
2026-10-29 22:44:47
0
aseeeeee001
sofii :
I NEED IT
2026-10-30 22:07:25
0
amanibshatty
✨Amani♌️ :
yes
2026-10-30 18:48:50
0
user398555472
Rifat Ahmed :
Amanda you are looking stunning babe
2026-10-30 17:12:17
0
blueberry_blossom1818
:
Jesus Christ you look so much younger as well
2026-10-30 15:54:03
0
whoisrllyluisa
Fernanda :
How can we work on it? 🥺
2026-10-30 23:39:40
0
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