@amandarisdal: Body alignment is a fitness transformation too 🫶 whether is fixing your posture or facial symmetry, it can have significant impacts #dreambody #athomeworkout #bodyalignment #symmetricalface #posturecorrection
ah so I need to have my alignment checked like my cars. currently chaotic neutral.
2026-10-30 01:50:40
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Karleigh :
Unfortunate for us scoliosis girlies 😂
2026-10-29 21:51:51
402
Veryharam :
I dont wanna lose my girls😔
2026-10-30 21:14:18
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~sarah~ :
Do u have any exercise that actually works to reverse a pelvic tilt my back hurts so bad and my belly pouch sticks out more😭
2026-10-29 19:34:04
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Alice Fay :
now how do I do it
2026-10-30 10:23:27
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Muffin :
do you have evidence on actual long term improvements from that? Every doctor and fitness influencer I have seen told me that you shouldn't stress about it and if your body is not aligned it's most likely your muscles in that area being underdeveloped
2026-10-30 07:36:44
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b :
have I ever told you I love your vids🥰
2026-10-30 18:28:10
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killsforsport :
How did it affect your face? Did you do facial yoga or something
2026-10-29 23:57:45
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Matt Izzo ⚡️ :
I lost 75 pounds 10 years ago, transformed my life, completed an Ironman but correcting the alignment of my body this past year has been the most significant, challenging and rewarding transformation I’ve undergone. I think focus on this would benefit nearly everyone
2026-10-30 13:03:34
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Belle :
Queen do you take creatine?
2026-10-29 18:55:29
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𝓞𝓵𝓲𝔀𝓲𝓪 :
What can I do to compensate for my figure? I have wide shoulders (97cm), hips (94cm), waist (75cm) wide rib cage and fat
2026-10-29 20:36:12
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Hypno Kitty :
and what is that
2026-10-30 03:47:02
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Ert :
Do you have any tips for body alignment when having hyper-mobility? Im trying to build muscle around the joints to support them but I don’t want to push it too far before learning more about it.
2026-10-30 03:53:02
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monica :
so how do u align
2026-10-30 04:26:15
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pixiepuff23 :
the pain is awful tho 😞
2026-10-29 22:49:43
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I :
ولچ شهالبياض امونة
2026-10-29 23:33:44
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bianca :
u have the face of an angel ngl
2026-10-29 22:44:47
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sofii :
I NEED IT
2026-10-30 22:07:25
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✨Amani♌️ :
yes
2026-10-30 18:48:50
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Rifat Ahmed :
Amanda you are looking stunning babe
2026-10-30 17:12:17
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:
Jesus Christ you look so much younger as well
2026-10-30 15:54:03
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Fernanda :
How can we work on it? 🥺
2026-10-30 23:39:40
0
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