@runnerdadlife: Mid-Day Trail Run…A little coffee, toast w peanut butter and honey, electrolytes, and a short drive to the trail. Then we lace up, get the body warmed up, and let’s go. 👊🏼 Some days, it’s less about chasing a pace and more about enjoying what’s around you, the fresh air, and the opportunity to move. Be grateful anytime you get to run. 🙏🏼 #TrailRunning #RunPrep #RunningCommunity #RunningCoach #GratefulMiles

sharmaatreyu :

Any tips on working through runners knee ? I’ve started to work up to 20 miles a week and have noticed increasing inflammation in my left knee

JKS :

Does a lion stretch before attacking its prey?🤔

allie :

i like to watch your videos. they are very inspirational✨. it helps me prepare for my half marathon coming up in december

violet bunny :

Me after that warm up

Joshua Ciesniewski :

Bad red 40

Khai ◡̈ :

Is this in the Boise area???

NemamShishke :

‼️ :

so inspirational, love your videos! keep it up! 🙏🏾🙏🏾

Jaret Holt563 :

Fukn love this guy [Power]

cptpatriot :

“When you get to run, always be grateful.” That’s a hell of a quote man. Stay safe out there brother 🫡

Juan Acuna :

vibes.

Chelsea Marosi :

I get really bad stitches throughout my whole run if I eat or drink anything before 🤦🏼‍♀️

Khilesh_007 :

where exactly is that location please, thx

Mike17 :

Luv these vids. Inspirational.

chickenfries :

Just curious what do you think on walking? I prefer to not especially long runs. I know of course there’s nothing wrong with it I just want to know your perspective since you’ve been running while

Tommy | 1RPJ :

Name of your shoes bro ?

Kell :

What do you do if you need to pee mid run but don’t want to ruin your pace or lose momentum?

anglochristo :

Amen 🙏🏻🙏🏻🙏🏻

southernliving23 :

love this content!! 💕💕

gj :

Now see if I done this warm up my hips would be sore for the entire run

rootcanalguru :

Looks like a cool place to run

Tenzin4Palestine :

how long do u wait before running when u eating something?

🔧 Plumbing Nation🔧 :

Wish i was unemployed like this😫😫

DATGOOD95 :

What electrolytes do you take? Beginner runner here trying to figure out something good lol

sunshine5189 :

Which running belt are you using? Thanks!