I take around 9,000 steps a day as a pharmacy tech. I had a doctor tell me that taking 30 minute walks would help my fibromyalgia and joint pain 😭 Like bruh I walk SO MUCH WHAT DO YOU MEAAAAN
2026-10-30 16:34:21
871
Lady :
I got a stress fracture in my ankle after PRing a 10k. The foot dr would not believe that I’d ever run before in my life. She kept changing the question each time she asked. ‘Oh, so you’re new to running?’ No, I’ve been running for about 3 years now. ‘Oh this was your first time going THAT distance?’ No, I’ve run lots of 10ks in the past, as welll as half marathons. ‘Oh ok, so this is the first time you’ve RUN that distance, you usually walk?’ NO. I had even lost 70lbs at that point running, but I was still 180lbs, so I guess it was totally unreasonable to believe I could possibly be a runner 🙄 when she took the xray she commented ‘this is so weird, this is consistent with stress fractures runners get’ 🤬🤬🤬
2026-10-30 16:35:42
44
femursnap :
Then they tell me I somehow have muscle atrophy
2026-10-30 01:16:06
90
MoeOcarina :
Yeah about an hour
2026-10-29 23:16:51
445
Rpndza :
When I was fat they didn’t believe I worked out cause I was fat but in reality I did workout I just ate a lot. I’m now skinny and they just assume I workout. Which I hardly ever do now cause I’m lazy now.
2026-10-30 07:20:12
880
Sally_Sue99 :
My OBGYN said after I told her I swim and hike “you do realize you have to be sweating for it to count as exercise” WTAF. I didn’t mean floating on a raft and waking around the mall.
2026-10-30 12:37:08
221
CaffeinatedChaos :
My doctor asked me if I’m exercising and I when I snort laughed he took that as a no. He started in with the “I know, but it’s something we have to try to do, blah blah blah”. And I said, “actually I teach group fitness 5 days a week and do one day of strength training by myself on the weekend. So I think I’m good” 😆 Geez doc, I’m over 40 and I’ve had a hysterectomy so I might be a tad squishy round the middle, but I HAVE muscles! 😆😆😆
2026-10-30 16:02:07
31
individuaLIZe :
In 2022, I was walking a 5k EVERY SINGLE DAY. Outside. 2 trips around my entire neighborhood. My Dr didn't believe me until my husband started walking with me half of the time.
2026-10-30 12:57:46
16
I am a certified Grell simp. :
Got sick and lost 50 pounds in one month. They legit told me "you sure it wasn't on purpose? Cuz I think you need to lose another 50". Like dang I know I was fat BEFORE but I was 130 at that point. They wanted me to look like a crackhead😭😭😭
2026-10-30 07:32:03
60
Liz :
My doctor didn't believe that I rarely get take out. I work from home and live 1 hour round trip from any restaurant so it's not even convenient to me. He told me to stop getting McMuffins and soda or coffee every morning. 😭 I haven't even been to a McDonald's in years and I also don't drink coffee because of stomach issues. Ironically, the same doctor wouldn't refer me to a nutritionist when asked. 🫠
2026-10-30 13:51:57
273
iwastiktokfamousonce :
My GP snorted when I told her I average 40 miles a week either running, walking, or hiking and more in the summer if I’m kayaking daily. Had to whip out my Fitbit app to prove it to her
2026-10-30 14:56:47
9
yosoynickiiii :
I told her I exercise five days a week, and she’s like, oh
2026-10-30 16:43:18
2
Zee Anna :
jokes on them I track everything like it a game and I love data 😅
2026-10-31 01:56:35
2
foreal_why_cant_i_login :
My with my Fitbit “I’m exercising 150-200 cardio minutes a week” them: are you sure?
2026-10-30 17:38:16
2
Em :
I told my doctor I worked out 40 minutes, 6 days a week and even showed my Apple Watch records, and the notes still said, “Advise patient to start exercising.”
2026-10-30 03:19:57
143
Nlaura2000 :
I exercise regularly 3-4 times a week for my mental health but I’m still fat because I like to eat and no one ever believes me I actually go to the gym. A guy at my work just lost a bet because he said I can’t do 5 push ups. I did 20 and so he paid me $100!
2026-10-30 23:41:18
1
Local Cryptid(s) #72-87 & #463 :
It's more infuriating when you CAN'T do more. We can walk an hour or so every 3 or 4 days because of extreme leg and back pain cus of hypermobility. We're about 5'3 and 180-190lbs, which fluctuations by month, a good chunk is just muscle, actual muscle, pulling more than our own weight kind of muscle but no one believes and it's infuriating😭😭😭
2026-10-30 15:39:13
4
mack_ward :
I’ve made my mind up I’m just immediately pulling my Apple Watch stats up next time I get this question
2026-10-29 23:46:10
115
don’t follow me i post vlogs :
one time i said i had no chance of being pregnant bc i was like 1 yr celibate and they said “i don’t believe u ur 19.”
2026-10-30 19:07:58
8
Erin🌛 :
It’s literally in my chart that I’m a distance runner and my doctor still asked me if I exercise bc I have insulin resistance
2026-10-30 22:59:29
14
tiktalk_to_me :
Me: I currently lift weights 20 min a day
Endo, later that visit and the next visit: make sure you work out at least 10 min a day
Okay fine I'll go down to 10 min.
2026-10-30 12:09:16
17
ihatehumans :
Managing body fat is 90% diet anyway
2026-10-30 04:47:09
29
kat84838 :
My doctor also didn’t believe me cause I wasn’t skinny yet (even though I lost FIVE INCHES) but then she listened to my heart and it was doing much better so then she had to believe me
2026-10-30 15:35:47
8
allison :
I have been weightlifting for a year and told my doc I get 120g of protein a day. He said ok maybe instead of 5 cups of ice cream you try just 4? 😭
2026-10-30 15:43:24
7
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