@knifeistry: I will train to tear your arms smooth off Give me 2 years. #knifeistry #tendons #fyp #workouttutorial #goviral

Рюуга ван Астреа.🌸 :

you mean try this isometric hold ?

Tyat :

Tendonitis

mac :

Bro the first time I did this I had to lower down my weight😭

Raouf :

how tall are you bro?

casuallyfeline :

every time I hear that sound I remember the video with a guy chases a dog with his bike

TORA-ONI. :

what this trains?

Felipe! :

Well, right? You win any fight with those moves🙏

BEATS :

with this song

arteX_049 :

stop staring at us like that

𝕶𝖎𝖓𝖉𝖒𝖎𝖐𝖚𝖔 ^_^ :

can you make a toturial how to become more good at flipping knife

Liam_209$ :

holy sleeper

deodorant :

I can only hold it for only one minute dawg😭

Imp3ror_0ne ✝️ :

almost first and i will try

⎊ 𝑷𝑯𝒀𝒁𝑿 ⎊ :

Holy

Blackhorn Customs :

Evil ahh caption 😭🙏

MIKE⃠ :

is that not js lateral raises?

Alejandro :

Yo hacía eso el año pasado (pq según yo ganaría fuerza) y pase de 5kg a 7.5kg en laterales sin saber jeje

Felipe! :

Hey bro, how do you move so fast? Do you speed up the video or practice knife movements?

꧁༒ 𝕸𝖆𝖗𝖎𝖆𝖝𝖝𝖝 ༒꧂ :

You remind me of someone.

BFG-Control_king :

so it's just endurance work out shi I do that for endurance not tendons

_ :

Thx I need arms

⋆.˚✮♱⃓𝓜𝓪𝓻𝓴𝓾𝓼.♱⃓✮˚.⋆ :

Joaquin Alonso Alarcon Geoffro :

herodezero :

noted 🗿

ATK :