@honestly.holistic: You’ll find every symptom and fear in my Anxiety a to z 🫶🏻 I include calming methods, coping skills, underlying triggers, nutrition and supplement recs and everything in between 📕 Anxietyatoz.com I share more on my blog and my podcast. Support and all my resources, including all my books, at honestlyholistic.com ♥️ Sharing these symptoms in relation to anxiety only and my personal experience. Don’t ever self-diagnose and always go to your doctor with any symptoms you are concerned about 💛 #generalizedanxietydisorder #healthanxiety #anxietyrecovery #panicdisorder #anxietysquad
And that pit in the top of you stomach that flutters
2026-10-29 23:11:38
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Bronty :
geeez im tired of feeling like something stuck in my throat
2026-10-30 21:56:23
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Missmaam :
it's so hard not only you have to struggle with the mental aspect but also have it affect your physical😭😭😭😭💔💔🥀
2026-11-08 20:31:20
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🍓 :
Hello! I got my first anxiety and panic attack in 2024, it was so hard cause i had almost every symptom. Then I found your account and it helped me a lot to calm down. My anxiety went away and my last panic attack was in 2026 January and last anxiety attack was in months ago! I’m really grateful for your account it really saved me. No one around would never understand me.❤️wishing you all the best.
2026-10-29 23:12:29
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Donna Lou :
I’m 30 years in your symptoms will change with menopause too, fun fact
2026-10-29 23:16:15
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Aishuu :
Omg literally have most of these symptoms and it’s so debilitating
2026-10-30 17:14:59
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Melissa &Amanda :
i had a low bloodpresure then verry high went to the ic sinds then its high. and it could be because i start beeing scared f the mesurement. did you have high bloodpresure also
2026-10-30 06:28:44
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melissakikkert7 :
yes!
2026-10-30 17:00:31
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Joonas Z :
The elevator thing was weirdest. I think some of these symptoms is caused by ssri meds because ever since i got off of those i havent felt them anymore. Anxiety will fade away, you "just" have to feel those emotions that are stuck in your body. Meds alone will never do the work for you.
2026-11-01 04:10:40
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