@alyssaw8130: Pasta night with shrimp tucked into every shell. 🍤 Creamy ricotta, marinara, and a little melted mozzarella make this feel like more effort than it actually takes. Approximately 30g protein for the full recipe: all four stuffed shells. What you need: • 4 jumbo pasta shells • 3 oz cooked, peeled shrimp, finely chopped • ¼ cup part-skim ricotta • A pinch of Italian seasoning • ½ cup marinara sauce, divided • 2 tbsp shredded part-skim mozzarella, about 14g • Parsley, optional Heat the oven to 375°F. Cook the shells according to the package directions, then drain and let them cool enough to handle. Mix the chopped cooked shrimp, ricotta, and Italian seasoning. Divide the filling among the shells. Spread ¼ cup marinara across the bottom of a small baking dish. Add the shells, spoon over the remaining sauce, and sprinkle with mozzarella. Cover and bake for approximately 20–25 minutes, until the filling reaches 165°F. Let stand briefly before serving. You can multiply the ingredients to make a larger batch. The protein estimate changes with the size of your shells and the brands of shrimp and cheese. Save this for the next time you want pasta but need a new idea. ❤️ #highproteinmeals #proteinrecipes #StuffedShells #EasyDinnerIdeas #GLP1Journey

333

There are no more comments for this video.

To see more videos from user @alyssaw8130, please go to the Tikwm homepage.