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Putra Mbah Kemis
Putra Mbah Kemis
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Region: ID
Friday 30 October 2026 00:20:23 GMT
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Iconic arrival! // #daenerystargaryen #gameofthrones #edit
Iconic arrival! // #daenerystargaryen #gameofthrones #edit
ان من افضل أيامكم يوم الجمعة فاكثرو علي من الصلاة فيه #كلام_من_ذهب #اللهم_صلي_على_نبينا_محمد #يوم_الجمعه #ليلة_الجمعة #fyp
ان من افضل أيامكم يوم الجمعة فاكثرو علي من الصلاة فيه #كلام_من_ذهب #اللهم_صلي_على_نبينا_محمد #يوم_الجمعه #ليلة_الجمعة #fyp
In summer of 2022 I was playing a normal U16 league game. I was in my usual position as hook when halfway through the game is when I entered the scrum that would forever change my life. The scrum collapsed and I was awkwardly pulled down while both of my hands were still in formation. People fell on top of me and my scream was ringing in my ears. I had my back bent the wrong way and I was crushed by others. From this a lot of muscles deeply tore in my lower back. I was laying in the grass for a while and it was my mistake to get up and keep pushing to play more, but after the game and when the adrenaline wore off, I felt pain that I have never felt before. I was rushed to the hospital and I could barely walk. I was given a wheelchair to use and had an x-ray done immediately. From the x-ray there seemed to be nothing wrong so I was sent home and told to take pain medicine. After a few days of not feeling right I had an MRI done and it was there the doctors discovered something was wrong. I don’t really remember what happened after that, but I started Physio soon after. This went on for about 8 months but it still didn’t help. It wasn’t until I started acupuncture that I started to feel better. During these past 3 years, the pain has never went away. It affects my life at school, at work and even with my friends. Some days are good or great, while others can be horrible. During my senior year of high school I decided to play one more season. At this point, I was still doing Physio and acupuncture. But I decided to play my last season because I couldn’t let it go. I felt cheated, I was at the very beginning of my rugby career, and it was taken too soon. Now all that’s left is pictures and memories of the sport I love. I usually can’t bring myself to talk about what happened and how I’d affected me, or even watch my friends play. But my point from this is to practice safe rugby. It’s a dangerous game where bad things unfortunately happen to people, whether it be their fault or not. I love the sport, and for those who play, be careful and don’t take it for granted. Stay safe and don’t push yourself. The lasting impact is not worth it. I’d like to thank my mom for doing anything she could to help, and my acupuncturist who was able to help me sit in a chair without immense pain, and my teammates who would listen to me talk❤️ ##rugby##rugby15s##injury##staysafe
In summer of 2022 I was playing a normal U16 league game. I was in my usual position as hook when halfway through the game is when I entered the scrum that would forever change my life. The scrum collapsed and I was awkwardly pulled down while both of my hands were still in formation. People fell on top of me and my scream was ringing in my ears. I had my back bent the wrong way and I was crushed by others. From this a lot of muscles deeply tore in my lower back. I was laying in the grass for a while and it was my mistake to get up and keep pushing to play more, but after the game and when the adrenaline wore off, I felt pain that I have never felt before. I was rushed to the hospital and I could barely walk. I was given a wheelchair to use and had an x-ray done immediately. From the x-ray there seemed to be nothing wrong so I was sent home and told to take pain medicine. After a few days of not feeling right I had an MRI done and it was there the doctors discovered something was wrong. I don’t really remember what happened after that, but I started Physio soon after. This went on for about 8 months but it still didn’t help. It wasn’t until I started acupuncture that I started to feel better. During these past 3 years, the pain has never went away. It affects my life at school, at work and even with my friends. Some days are good or great, while others can be horrible. During my senior year of high school I decided to play one more season. At this point, I was still doing Physio and acupuncture. But I decided to play my last season because I couldn’t let it go. I felt cheated, I was at the very beginning of my rugby career, and it was taken too soon. Now all that’s left is pictures and memories of the sport I love. I usually can’t bring myself to talk about what happened and how I’d affected me, or even watch my friends play. But my point from this is to practice safe rugby. It’s a dangerous game where bad things unfortunately happen to people, whether it be their fault or not. I love the sport, and for those who play, be careful and don’t take it for granted. Stay safe and don’t push yourself. The lasting impact is not worth it. I’d like to thank my mom for doing anything she could to help, and my acupuncturist who was able to help me sit in a chair without immense pain, and my teammates who would listen to me talk❤️ ##rugby##rugby15s##injury##staysafe


stop doubting yourself, boys do it😛
stop doubting yourself, boys do it😛
المحتوى الأصلي احذرو التقليد😂😂😂😂😂😂😂 #منتظرعمادالمسعودي #اكسبلورexplore_اكيبلور_explore
المحتوى الأصلي احذرو التقليد😂😂😂😂😂😂😂 #منتظرعمادالمسعودي #اكسبلورexplore_اكيبلور_explore

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