@totalpackagepilates: We are using the yoga block and light hand weights to build strength, tighten and tone muscles while building endurance and improving balance! use the link in my bio to move with me over on YouTube. Members get two new workouts every week🫶👯‍♀️ ##WorkoutWithMe##fitnessmotivaton##pilatesinstructor##pilatesworkout

totalpackagepilates

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Region: US

Friday 30 October 2026 00:46:48 GMT