@julialoggins2: Do you avoid protein because it doesn’t digest? That’s what I experienced for years… eating protein created, bloat, constipation, brain fog, and fatigue. Part of my choice to go vegan was due to believing I couldn’t digest Animal protein… However, vitamin, mineral and protein deficiencies triggered blood, sugar, and hormonal issues & lead me to question my choice… And, thankfully, I was introduced to digestive enzymes…. This discovery made it possible for me to digest protein without any issues! What happens when you eat Animal protein? disclaimer: I’m not a doctor and this is not medical advice. Consultant Dr before starting any new protocols are taking herbal supplements or natural formulas. #digestiveenz#digestiveenzymesps#bloatingtips

Julia Loggins/Gut Health

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Friday 30 October 2026 01:40:08 GMT