@plait.app: My Perimenopause Wrapped. 1,204 minutes awake this month. Top symptom: hot flushes, 41 plays, mostly at my desk. "I'm fine": 212 times, 0 true. Plait's version of the year: 21 days logged, ten seconds each, one pattern found, and a score that moved every time I ate. Get your own → Plait: Menopause Coach, in the App Store. Free to start. Share yours. Someone needs to see the "I'm fine" stat. #perimenopause #menopause #over40 #midlifewomen #womenshealth

Plait: Menopause Coach

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Friday 30 October 2026 02:02:23 GMT