@dr.jennale: Replying to @Rose full day with 400 carbs. Little bloated at the gym because I literally just ate

Jenny | FM Physician
Jenny | FM Physician
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Friday 30 October 2026 03:04:35 GMT
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msxadventures
msxadventures :
Toss in some chopped up chicken breast into the oats, cilantro and chopped green onions and it’s even better!
2026-10-30 21:14:29
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3llaaa24
🖕🏼93🖕🏼 :
Can someone pls tell me why when I went on my deficit basically eating no carbs or very minimal carbs except for like white rice and went to the gym it ate the “cleanest”I ever did my face broke out so bad like under my chin like so bad!!! Fast forward to day, currently pregnant and I been eating almost whatever I want still same gym regimen and all and my face has cleared up nicely. Is it the foods is it the pregnancy/ hormones was it the no eating carbs or what 😭
2026-10-30 17:22:32
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janeelivinglean
Janeé | Wellness & Lifestyle :
Jenny, I’m sorry, I can not bring myself to eat the core 😅😅😅. I always see you do this and I just laugh
2026-10-30 14:23:41
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twopawrose
Rose :
Yay thanks for the video response lol
2026-10-30 19:45:04
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marie___xx_x
Laura :
For those curious @sarah mackay 💗 has a lot of egg white oat recipes ☺️other than that I’m just impressed and jealous 😂 on 1800, hoping it’s enough of a deficit 🙈
2026-10-30 06:50:22
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