@uncledags.ghr:

Uncledags.ghr

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Region: PH

Friday 30 October 2026 03:32:48 GMT

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Comments

🐰 :

feeling uncle dags

2026-10-30 05:04:03

441

Whos rico :

Kamukha to ni uncle dags

2026-10-30 05:32:10

6

zlish :

kamukha mo po yung kumanta

2026-11-10 10:21:47

21

Prìyo. :

kabisado na nya agad

2026-11-10 16:27:38

9

juswa :

daaaaaang simple flex lamang sa RM🔥

2026-10-30 05:47:22

8

Mskl?!...... :

may kamukha sya si Ma'am Dhenn ba yun

2026-10-30 07:14:51

7

IDK? :

hindi sa pagiging oa ah, pero may something talaga sa kanya na 'di ko ma-explain, iba eh, hindi ako pwedeng magkamali, feeling ko talaga asawa ko siya dati.

2026-11-10 22:12:55

1

xmar._ :

hii po

2026-10-30 03:37:50

1

EJ :

2026-10-30 04:02:07

1

:/¿CarLo🎭 :

First

2026-10-30 03:36:46

1

R :

2026-10-30 03:36:54

1

GHR prince :

Lala

2026-10-30 03:39:11

1

•+Pokkie+• :

2026-10-30 03:43:13

1

Maru :

W

2026-10-30 06:34:23

1

🪐 :

1

2026-10-30 03:37:37

1

𝓕𝓮𝓵𝓲♡ :

FIRST

2026-10-30 03:36:19

1

𐙚˚࿔ 𝑇𝑎𝑘𝑖 𝜗𝜚˚⋆ :

First

2026-10-30 03:36:22

1

LEE HEESEUNG :

first

2026-10-30 03:36:20

1

Ivan 🐣 :

fav, song

2026-10-30 03:49:15

1

Jhaiya Bautista :

first

2026-10-30 03:36:23

1

YEARNERFINALBOSS. :

earlie angkol

2026-10-30 03:39:01

1

Serquiña 🥶 :

gwapo talaga

2026-10-30 04:01:29

1

Alxc :

Idolll

2026-10-30 03:50:33

1

YVngTmskii :

early tito

2026-10-30 03:52:32

1

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another episode of “you don’t have to give up your cultural food to get fit”! this is actually so much easier to meal prep than it looks and doesn’t take long to prep at all 🤌 it’s on my repeat list because ROI with time and flavor is high 😆 high-protein bun bo hue meal prep (8 servings) 551 kcal 52P 52C 14.7F (macros already include 1 serving of bean thread noodles) this one is not hypertension-friendly, so keep that in mind if you're watching your sodium 🫀🧂 ingredients broth: - 8 tsp @Quoc Viet Foods hue style soup base - 6 cups Kirkland organic chicken bone broth (48 fl oz) - 7 cups water - 1 can of drained pineapple chunks - 1 tbsp dried chili satay (mine is homemade & brought over from Vietnam with love but you can also get one from Cholimex) - 4-5 stalks lemongrass, chopped in half toppings: - 2 packs of beef meatballs (21.6 oz) - 19 oz beef tenderloin (~540g), thinly sliced - 12 oz beef eye of round (~340g) - veggies of choice - sliced onion (optional) noodles: - 50g dry bean thread noodle per serving instructions 1. turn the heat to medium high and add the dried chili satay. no need to add oil because it already comes in oil, just stir fry until fragrant. 2. add the lemongrass and stir until fragrant. 3. add the chicken bone broth, water, and drained pineapple chunks. the pineapple gives our broth a natural sweetness without adding sugar! 4. add the Quoc Viet bun bo hue seasoning and the beef balls. 5. cover with lid, drop the heat to medium low, and let it cook for another 15-20 minutes. 6. meanwhile, slice the beef tenderloin thin. 7. for the eye of round, I pounded mine because I like it that way, but you can also slice it. 8. uncover the lid, bring the heat back up to medium high, and slowly add the beef into the boiling broth to cook it through. cooking it right in the broth helps intensify the flavors 🤤 9. once the beef is cooked, set aside to portion later. ✨meal prep tips✨ - I store the meat and broth together in one container, with the dry bean thread noodles on the side. - when you're ready to eat, add everything into a bowl, cover, and microwave for 3:30. - feel free to add more veggies, I eat mine with sliced onion. #tiktokcreatorsearchinsights #vietnamesefood #bunbohue #asianfitness #asianmealprep

another episode of “you don’t have to give up your cultural food to get fit”! this is actually so much easier to meal prep than it looks and doesn’t take long to prep at all 🤌 it’s on my repeat list because ROI with time and flavor is high 😆 high-protein bun bo hue meal prep (8 servings) 551 kcal 52P 52C 14.7F (macros already include 1 serving of bean thread noodles) this one is not hypertension-friendly, so keep that in mind if you're watching your sodium 🫀🧂 ingredients broth: - 8 tsp @Quoc Viet Foods hue style soup base - 6 cups Kirkland organic chicken bone broth (48 fl oz) - 7 cups water - 1 can of drained pineapple chunks - 1 tbsp dried chili satay (mine is homemade & brought over from Vietnam with love but you can also get one from Cholimex) - 4-5 stalks lemongrass, chopped in half toppings: - 2 packs of beef meatballs (21.6 oz) - 19 oz beef tenderloin (~540g), thinly sliced - 12 oz beef eye of round (~340g) - veggies of choice - sliced onion (optional) noodles: - 50g dry bean thread noodle per serving instructions 1. turn the heat to medium high and add the dried chili satay. no need to add oil because it already comes in oil, just stir fry until fragrant. 2. add the lemongrass and stir until fragrant. 3. add the chicken bone broth, water, and drained pineapple chunks. the pineapple gives our broth a natural sweetness without adding sugar! 4. add the Quoc Viet bun bo hue seasoning and the beef balls. 5. cover with lid, drop the heat to medium low, and let it cook for another 15-20 minutes. 6. meanwhile, slice the beef tenderloin thin. 7. for the eye of round, I pounded mine because I like it that way, but you can also slice it. 8. uncover the lid, bring the heat back up to medium high, and slowly add the beef into the boiling broth to cook it through. cooking it right in the broth helps intensify the flavors 🤤 9. once the beef is cooked, set aside to portion later. ✨meal prep tips✨ - I store the meat and broth together in one container, with the dry bean thread noodles on the side. - when you're ready to eat, add everything into a bowl, cover, and microwave for 3:30. - feel free to add more veggies, I eat mine with sliced onion. #tiktokcreatorsearchinsights #vietnamesefood #bunbohue #asianfitness #asianmealprep

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