@drew.review: Not all fish oil supplements are created equal! 🐟❤️ When choosing an omega-3, look for high amounts of EPA and DHA, not just the total fish oil dosage. Choose a triglyceride (TG or rTG) form for good absorption, look for third-party testing for heavy metals and oxidation, and check for freshness and purity. Quality matters when you’re taking fish oil for heart, brain, and joint health! ✨ #fishoil #healthyaging #hearthealth #omega3fishoil #tiktokshopblackfriday

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Friday 30 October 2026 03:45:26 GMT