@adwoa_konadutv: #csearchforwondermom#tiktokviral#@addairnkwan#@Papacito P#@Adwoa freh tv#@nershia#@K FOSTER MUSIC#@Mamacita💜

ADWOA KONADU TV

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Region: GH

Friday 30 October 2026 08:33:36 GMT

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Comments

Kwame Sarfo Despite :

Can I joint the group please

2026-10-30 11:55:44

1

Thomas :

nice

2026-10-30 18:59:05

1

NATIONAL GH :

❤️❤️❤️

2026-10-30 20:07:08

1

Afia odo❤️❤️❤️ :

😁😁😁

2026-10-30 17:55:52

1

Habibi :

😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭hmmmmmmm

2026-10-30 14:03:14

1

Ebenezer Mensah :

🥰❤️🥰

2026-10-30 20:54:16

1

addairnkwan :

Sure

2026-10-30 11:23:46

1

augustinantow346 :

Yooo yaate

2026-10-30 18:03:32

1

Mary Amoah 🎀🎀 :

[Pray][Pray][Pray]

2026-10-30 21:51:48

1

SK :

❤️❤️❤️

2026-10-30 17:52:52

1

Kwame Boamah :

🥰🥰🥰

2026-10-30 18:31:08

1

user53615321065 :

[Embarrassed][Embarrassed][Embarrassed][Embarrassed]

2026-10-30 15:01:21

1

Afia odo❤️❤️❤️ :

😁😁😁

2026-10-30 17:55:43

1

S M ❤️ :

❤️❤️❤️

2026-10-30 08:36:39

1

Peter Okyere :

🥰🥰🥰

2026-10-30 09:01:35

1

Afa Ali :

🥰🥰🥰

2026-10-30 10:49:21

1

Official Adwoa Freh :

🥰🥰🥰

2026-10-30 11:42:53

1

Brightson :

✨✨✨

2026-10-30 11:12:36

1

Adwoa_Dacosta :

[Tears of joy][Tears of joy][Tears of joy][Tears of joy][Tears of joy][Tears of joy][Tears of joy]

2026-10-31 00:11:56

0

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🍗🥑 Juicy Grilled Chicken with Fresh Tomato Salsa & Creamy Avocado! 🌿🍅 Tender, perfectly seasoned chicken topped with a refreshing tomato, red onion, and cilantro salsa, served with creamy avocado and a squeeze of fresh lime! 😍 Packed with protein, healthy fats, and fresh flavors. Perfect for a healthy lunch or satisfying low-carb dinner! 💚 🛒 Ingredients (2 Servings) For the Chicken: - 2 chicken breasts (5 oz each, raw) - 1 tbsp olive oil - 1 tsp smoked paprika - ½ tsp garlic powder - ½ tsp Italian seasoning - Salt & black pepper to taste For the Fresh Tomato Salsa: - 1 cup diced tomatoes - ¼ cup finely chopped red onion - 2 tbsp fresh cilantro, chopped - 1 tbsp fresh lime juice - Salt & black pepper to taste For Serving: - 1 medium avocado, sliced - Fresh lime wedges - Extra cilantro for garnish 👩‍🍳 Quick Instructions 1. Season chicken breasts with olive oil, smoked paprika, garlic powder, Italian seasoning, salt, and pepper. 2. Grill or pan-sear over medium heat for 5–7 minutes per side, depending on thickness, until the internal temperature reaches 165°F (74°C). 3. Combine diced tomatoes, red onion, cilantro, lime juice, salt, and pepper in a bowl. 4. Allow chicken to rest for 5 minutes, then slice. 5. Top with fresh tomato salsa and serve with sliced avocado and lime wedges. Enjoy! 💚 📊 Estimated Macros (Per Serving) 🔥 Calories: 420 kcal 💪 Protein: 35g 🥑 Fat: 27g 🍅 Carbs: 12g 🌿 Fiber: 6g Approximate values based on the listed ingredients and equal portions. Actual macros vary with chicken size and avocado weight. #HealthyChicken #GrilledChicken #HighProteinMeals #LowCarbDinner #HealthyEating

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