@lovefrommelii: A healthy scapula is a healthy back. Learning to move the scapula during your rows will help with any imbalances

Meli
Meli
Open In TikTok:
Region: AU
Friday 30 October 2026 10:08:01 GMT
706549
99200
114
4160

Music

Download

Comments

melinacey
Mel🌻🌿 :
how is the black metal thing on the floor called? i wanna order it
2026-10-31 08:37:32
3
toniatabi
toniatabi :
Can you do a YouTube workout with the parallel dip bar for a tighter back?
2026-10-30 10:53:32
3
skimnotskims
skimnotskims :
So, the focus should be on squeezing the shoulder blades together at the end of the movement?
2026-10-30 11:08:04
2709
sistersimi
Lomi :
Our apartments are so small for these type of workouts 😭
2026-10-30 12:19:19
556
thinpossible
chronically hot and sexy :
What’s the name of that device you used for the floor pull up?
2026-11-01 01:33:46
0
alinamuslun
Alina Muslun :
omgg babeee, I recently found out that you're mauritian! I'm also mauritian and you've been such an inspiration! I've started my calisthenics journey thanks to your YouTube channel and I've also made my parents do your core workouts!
2026-10-30 10:28:24
347
abigail.abby15
Aoharuride :
Yeah I can do that
2026-10-31 19:19:45
3
aceofarts
Ace :
Omg thanks finally
2026-10-30 10:15:52
348
lady.may24
lady.may24 :
What does the first equipment called?
2026-10-30 12:25:48
9
rebecca12.34
Rebecca :
locking in now. thanks girl
2026-11-01 01:31:28
0
bloomyll
bloomyll :
Idk i feel so iffy about these kinds of videos/comments. Its making me insecure about my lats being too wide and not feminine enough even though i really enjoy progressing in my pullups :(
2026-10-31 19:17:44
1
mrrrieee
mrrrieee :
What is the name of the first pice of equipment you used?
2026-10-31 14:30:13
1
ashlecit6b6
ashlecit6b6 :
Except that the only muscle that ever grow are my traps😭😭 I’ll be looking like Batista at this rate
2026-10-31 14:23:44
3
lsj.personaltraining
Liam S-J :
So when your body is lifting it's own bodyweight what resistance is it lifting against? your own weight. so there's no difference. And a "tight" back isn't a thing. you either have a "leaner" back with less muscle or a back with more muscle.
2026-10-30 21:01:40
1
holly_0132
Holly :
What lat pulldown grip is best for a tight back?
2026-10-30 11:12:10
5
biimane
🕊️ :
This is so interesting & resourceful, can’t thank you enough!!!
2026-10-30 20:15:23
4
kchrisyun
Chris 🇨🇦🇹🇼 :
That…is a solid back 10/10.
2026-10-30 18:06:50
8
saviltore
𝔰𝔞𝔳𝔞𝔫𝔫𝔞𝔥✰ :
ah no way! i'm following ur workouts on yt & immediately recognised you 5 seconds in hahah glad i found u here too 😋
2026-10-30 11:21:15
7
therealruei
therealruei :
u are tightttt
2026-10-30 13:18:46
1
wapoliceforce0
da za 🌿 :
low-key wanna start calestetics any tips
2026-10-30 13:23:13
4
_leannalindsay
Leanna :
Babe my scapulas are winging 😭😭
2026-10-30 13:09:08
4
kananda_carneiro
Kananda Carneiro :
I'm in the first phase of your program, an I ABSOLUTELY LOVE IT 💖
2026-10-30 15:46:53
1
strawberrrymilkshake
🅂erli :
please post about scapular winging
2026-10-30 21:18:41
4
fluentwithnana
Fluent with Nana 📚📓 :
It’s quite funny because it looks easy until you try 😅😂 you are cool ! 💕
2026-10-30 14:25:08
2
502arcticmonkey
502arcticmonkey :
I’ve been doing calisthenics for a year thanks to you but I was so afraid of getting wider
2026-10-30 19:53:23
2
To see more videos from user @lovefrommelii, please go to the Tikwm homepage.

Other Videos


About