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@cherry79027: ညီအစ်မ နှစ်ယောက် ယွ🙂‍↔️🙂‍↔️#မြင်ပါများပီးချစ်ကျွမ်းဝင်အောင်လို့🤒🖤 #fyppppppppppppppppppppppp #tiktokmyanmar2023🇲🇲 #foryoupage #ပိစိလေး🥰

🎀ပိစိ(followers 200K)🎀
🎀ပိစိ(followers 200K)🎀
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Friday 30 October 2026 11:37:17 GMT
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a.nyar954
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2026-10-30 11:55:56
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อุ้ย เขิน
อุ้ย เขิน
لما تسألها بتعرفي ترقصي ؟ وتقولك أنا هبهرك بعد الزواج
لما تسألها بتعرفي ترقصي ؟ وتقولك أنا هبهرك بعد الزواج
leg day
leg day
Brácha… doufám že se ti bude ve fotbalové akademii v Itálii líbit 🥹🇮🇹 jdi za svými sny a nikdy se nevzdávej! 🫶 nezapomeň si to tam i užít, protože žijeme jen jednou 🤪 ale samozřejmě s rozumem! 👀🤣 mám tě moc ráda, jsem na tebe nesmírně pyšná a vidíme se za měsíc v Itálii 🥹❤️‍🩹❤️‍🩹 @daniell.stepcuk ❤️‍🩹
Brácha… doufám že se ti bude ve fotbalové akademii v Itálii líbit 🥹🇮🇹 jdi za svými sny a nikdy se nevzdávej! 🫶 nezapomeň si to tam i užít, protože žijeme jen jednou 🤪 ale samozřejmě s rozumem! 👀🤣 mám tě moc ráda, jsem na tebe nesmírně pyšná a vidíme se za měsíc v Itálii 🥹❤️‍🩹❤️‍🩹 @daniell.stepcuk ❤️‍🩹
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes


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