@hanfoodfit: A high protein, fibre and volume one pan soup that I make on repeat every autumn 👏🏼 550 calories, 50g protein & 10g fibre a portion This is one of the 50 recipes featured in my new ebook, Made Better, that launched today! Linked in my bio 🫶🏼 This soup is so quick, easy and requires no slow roasting. You could also put in the slow cooker to make things easier You will need: 300g chicken breast, raw weight 250ml passata 300ml chicken stock or bone broth Juice of half a lime 1 red onion diced 1 pepper diced 1 tbsp garlic 1 tbsp fajita seasoning 200g mixed beans in chilli 200g sweetcorn 100g 0% Greek yoghurt 20g crushed Doritos 60g sliced avocado Fresh coriander, chilli, jalapeños, cheddar and a wedge of lime #quickrecipes #EasyRecipes #onepanmeal #DinnerIdeas #crockpot

Hanfoodfit

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Friday 30 October 2026 12:14:36 GMT