@paulsheart2022: For anyone dealing with really bad reflux, not just related to late side effects from cancer. It is suggested to "elevate" the bed a degree or two to increase gravity to keep the acid from coming back up, but it turns out sleep position may also help. I sleep on my left side, and as long as I do not roll over on to my back or my right side, I get a good uninterrupted night of sleep. The picture explains why. #hodgkinslymphomasurvivor #longtermcancersurvivor #latesideeffects #reflux #chemotherapysideeffects

Paul's Heart

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Friday 30 October 2026 13:00:43 GMT