@kyfitjourney: Shakshuka is one of my fave healthy breakfasts when I want something high in protein, lower in carbs and full of veggies! ✨🍅🍳 Here’s What I Used👇🏽 (Serves 1) 390 kcals & 27g Protein 1 small onion, diced ½ bell pepper, chopped 2–3 tomatoes, chopped 1-2 cloves garlic, crushed 1 tsp cumin 1tsp dried oregano Chilli flakes, to taste Salt & black pepper 1 tsp onion powder 1 tsp smoked paprika 1 tbsp tomato purée Splash of water 3 eggs Fresh coriander 1tbsp Greek yoghurt, to serve #EasyRecipes #healthyrecipe #highprotein #breakfast #healthycooking

KYRA | EASY RECIPES✨🍜🌶️
KYRA | EASY RECIPES✨🍜🌶️
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Region: GB
Friday 30 October 2026 13:41:31 GMT
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macroishapp
Macroish :
390 calories and 27g protein with that much veggie in the sauce is a great breakfast. Eggs poached right in the pan keeps it so simple too.
2026-10-30 18:19:35
262
tweedylamb0
tweedylamb0 :
Isnt this just shakshuka?
2026-10-30 15:19:37
111
eclipvse_
Noelle :
Wouldn’t recommend garlic on an empty stomach to everyone
2026-10-30 20:10:49
23
peteandgerrys
Pete & Gerry’s Eggs :
this feels like the start of something beautiful 🍳
2026-10-31 00:08:50
29
harleyyy3642
Harleyyy :
What are you eating this with? I’ve only seen it eaten with bread.
2026-10-31 00:45:19
4
kaha709329
aka miau ich bin ... :
im 2 lazy to COOK for breakfast😂😭
2026-10-31 16:38:52
2
nelliesfreerange
Nellie’s Free Range Eggs :
Veggie packed and protein proof. Looks amazing! ✨
2026-10-31 01:53:52
5
boocheck.app
boocheck.app :
What is “onion powder” 😱
2026-10-31 11:41:07
0
ells13335
ꨄ :
Luvvvv
2026-10-30 15:03:09
16
tavuklupilavlihilalboss
𝓽𝓪𝓿𝓾𝓴𝓵𝓾𝓹𝓲𝓵𝓪𝓿 🐒 :
menemen
2026-10-31 12:27:54
5
s_b2210
𝓼𝓪𝓵𝓶𝓪(✿ヘᴥヘ) :
This looks soo good! 😍 A good high protein breakfast😋👌🏽
2026-10-31 14:24:32
0
mlm_academy_official
M.LM_academy :
2026-10-30 22:50:46
3
zoemariewakeman
Zoe Marie | TTS 🤎 :
Yummy!!
2026-10-30 19:19:02
3
qboxa3
Annemarie :
Why does this feel so satisfying? 😭
2026-10-31 09:42:38
0
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