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@cadernosad: Planner anual A5 decorado Bosque 🪿🌱🌷🎀 #planner #planners #planner2027 #plannertok #agenda

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Region: BR
Friday 30 October 2026 13:45:31 GMT
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mariana_o_s
Mari Santos :
Com certeza minha próxima aquisição kkk
2026-10-30 17:34:55
1
lauraqualhano
a fada grunge do agro 🧩🧪📚 :
Vc tem algum planner no estilo hobonichi?
2026-11-03 13:47:32
0
julianamaggipeixo
julianamaggipeixo :
Amei! Ta sem o link p a compra?
2026-11-03 23:22:42
0
manutribeiro
Manu! 💖 :
AAAAAAA 😍
2026-10-30 14:03:38
1
_m.a.r.c.i.a
marcinha :
🥰🥰🥰
2026-10-30 17:33:20
1
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Các mẹ chọn sữa tươi có bao giờ để ý chỉ số đạm trên bao bì chưa? Mình trước đây cũng hay bỏ qua lắm #HoptaccungNutiMilk #NutiMilk #SuaTuoiTuoiSach #TrangTraiNutiMilk #GiaLai
Các mẹ chọn sữa tươi có bao giờ để ý chỉ số đạm trên bao bì chưa? Mình trước đây cũng hay bỏ qua lắm #HoptaccungNutiMilk #NutiMilk #SuaTuoiTuoiSach #TrangTraiNutiMilk #GiaLai
@𝚔𝚎𝚎𝚠𝚒𝚒_
@𝚔𝚎𝚎𝚠𝚒𝚒_
A nutritious, Italian-inspired high-protein frittata incorporating leafy greens and fiber-rich beans, seasoned with herbs for flavor and kept low in sodium. Ingredients: - 6 large eggs - 1 cup fresh spinach, chopped - 1/2 cup cherry tomatoes, halved - 1/4 cup grated Parmesan cheese (preferably reduced-sodium) - 1/4 cup cooked cannellini beans, rinsed and drained - 1 tsp dried Italian herbs (oregano, basil) - 1/2 tsp black pepper - 1 tsp olive oil Instructions: 1. Preheat oven to 375°F (190°C). 2. In a mixing bowl, beat the eggs together. Add the Italian herbs, black pepper, and Parmesan cheese. Mix well. 3. Heat olive oil in an oven-safe skillet over medium heat. 4. Add spinach and tomatoes to the skillet, sauté for 2-3 minutes until spinach wilted. 5. Add cannellini beans to the skillet and stir to combine. 6. Pour the egg mixture over the vegetables in the skillet, spreading evenly. 7. Cook on the stovetop for 2-3 minutes until the edges set. 8. Transfer the skillet to the preheated oven and bake for 12-15 minutes until fully cooked. 9. Remove from oven and let cool slightly before slicing and serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, Italian-inspired high-protein frittata incorporating leafy greens and fiber-rich beans, seasoned with herbs for flavor and kept low in sodium. Ingredients: - 6 large eggs - 1 cup fresh spinach, chopped - 1/2 cup cherry tomatoes, halved - 1/4 cup grated Parmesan cheese (preferably reduced-sodium) - 1/4 cup cooked cannellini beans, rinsed and drained - 1 tsp dried Italian herbs (oregano, basil) - 1/2 tsp black pepper - 1 tsp olive oil Instructions: 1. Preheat oven to 375°F (190°C). 2. In a mixing bowl, beat the eggs together. Add the Italian herbs, black pepper, and Parmesan cheese. Mix well. 3. Heat olive oil in an oven-safe skillet over medium heat. 4. Add spinach and tomatoes to the skillet, sauté for 2-3 minutes until spinach wilted. 5. Add cannellini beans to the skillet and stir to combine. 6. Pour the egg mixture over the vegetables in the skillet, spreading evenly. 7. Cook on the stovetop for 2-3 minutes until the edges set. 8. Transfer the skillet to the preheated oven and bake for 12-15 minutes until fully cooked. 9. Remove from oven and let cool slightly before slicing and serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
idk Jane and jjba got bored wanted something to post edit: GOD forbid I spell someone’s name differently #zeppeli #josephjoestar #jojosbizarreadventure #larp #edit
idk Jane and jjba got bored wanted something to post edit: GOD forbid I spell someone’s name differently #zeppeli #josephjoestar #jojosbizarreadventure #larp #edit
#TiktokshopBR1111
#TiktokshopBR1111
Join trend with Elise again😋
Join trend with Elise again😋

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