@ibs.pal: Not me thinking all vegetables were safe for my IBS 😭🥦 Turns out the part you eat and HOW MUCH you eat can make such a difference. The spring onion one especially shocked me because I genuinely had no idea 💀 I've started checking foods with IBS Pal before eating them and it's helped me spot FODMAPs I'd never have thought about. Which vegetable always makes you bloated? 😭 #ibs #lowfodmap #guthealth #bloating #fyp

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Friday 30 October 2026 14:01:17 GMT