@fitnessproductfinder: Replying to @ladymoon333 ⬇️FULL RECIPE⬇️ 237 calories 30g protein (yes, for the entire pint, mix-ins/toppings included) Salted Caramel Apple Cheesecake Protein Ice Cream 🍎🍰 All my recipe books (240+ flavors) are in my bio! - 400g fat free ultra-filtered milk - 40-45g @Lakanto monk fruit sweetener - 55g (1/4 cup) @good culture 4% cottage cheese - 5g (1 tsp) vanilla bean paste (or extract) - 2g (1/2 tsp) cinnamon - A pinch of salt Mix-ins/toppings: Caramel apple filling (can sub with premade apple pie filling): * 50g diced apple, skin removed (coated in allulose caramel) * 24g (2 tbsp) allulose (for the caramel filling) * 15g (1 tbsp) fat free ultra-filtered milk - 7g caramel syrup - A pinch of flaky salt - A sprinkle of cinnamon 230 cal 22g C, 2g F, 30g P Instructions: 1. Blend all ingredients for the base and freeze (at least 16 hours) 2. Prep your caramel apple filling - Melt down the allulose on medium-low heat until it turns amber - Add 1 tbsp of milk or cream, remove from heat - Stir constantly until it thickens - Microwave 50g of diced apple until soft - Add the apple, and let simmer until everything is fully combined 3. Place this mixture in the fridge until you’re ready to make your ice cream 4. Run your pint under hot water for 30-60 seconds 5. Spin on “Ice Cream” setting 6. Hollow out a hole in the middle and fill with your caramel apple filling 7. Run on the “Mix-In”setting 8. Top with caramel syrup, flaky salt, and cinnamon Follow me for more tips, tricks, and recipes! • • • • #proteinicecream #icecream #fpf #cottagecheese

Eli | FPF

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Friday 30 October 2026 20:00:00 GMT